Sue and Rose are fantastic instructors! Each class is different and anyone, at any level of yoga can participate. Very welcoming environment.
July 2021
Great place for inside yoga. Spacious, clean and welcoming instructors!Fellow yogis come practice with us!!Joyce
March 2021
Wonderful set of yoga instructors. They are so engaged in the yoga practice and their preparation and energy in each practice is easy to see. I will definitely go back. So nice to have virtual and in-person classes available
From Prema Spirit Yoga
Prema Spirit Yoga is a yoga studio offering in-person and virtual classes. We welcome all levels of yoga students and encourage you to meet yourself on your mat exactly where you are today. In-person classes are held in our yoga room at the Frisbie Center. We respect Covid guidelines and maintain social distancing in our current practice.
