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“I highly recommend the new Teen training program. Coach Mary Anne & Coach Billy made the class fun and helped explain why correct posture is so important when working out. The boys asked when the next class was as soon as their workout was over.”
“Lots of equipment (lots of hammer strength machines, free weight dumbells and barbells, 3 squat racks,one deadlift platform, hex bars, straight bars, 2 Smith machines thenots of treadmills, stair climbers, elliptical, and rowers) and room if you are focused on lifting or cardio big you are seeking the sauna, light therapy, massage, the Collinsville location is going disappoint you, need to go to O'Fallon or Alton or Missouri instead.”
Gyms
Gyms
Gyms
“Dropped in for the 9:30 on 7/19. Great clean facility with great equipment. The staff were very nice and knowledgeable. Talked with us before the WOD and after genuinely wanting to get to know us. The coach explained and demonstratrd several scaling options for each movementThe other athletes attending the class also were kind, helpful, and talked with us getting to know us as well. Would recommend for anyone to make this their full time gym or drop in when in the area. We will be back next time we are in the st louis area. Thank you 557.”