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10AM - 12PM
983 40th Ave Suite 1, Bettendorf
Gyms
Open 24 hours
789 Middle Rd, Bettendorf
Gyms
“I joined 9 Round, Bettendorf location just over a month ago! It has been one of most motivating workouts I've ever done! It's easy to go at YOUR own pace and still get an excellent workout in 30 min, start to finish!!! Huge variety of exercises! The staff is fabulously friendly, encouraging and very knowledgeable!!!! The Bettendorf location is so convenient and the cleanest gym EVER!!!”
“Fantastic gym that obviously cares about the wellness and safety of their members. Dropped in here at met two coaches and the owner, had a great workout, and really enjoyed the friendly atmosphere. Definitely recommend.”
Open 24 hours
4427 State St, Riverdale
Gyms
“I travel to Quad Cities as often every month. I had a few hours to exercise and it started to rain. I called here and they told me I could do a daily pass but when I went in his cc terminal was down. So I wrote this review to say, “bodybuilders this is home away from home, it’s not huge but it has all you need to get in a good pump!” I’ll be back !! Thanks for the lift ??♀️”
Open 24 hours
1628 2nd Ave, Rock Island
Gyms
“I’m staying over at holiday inn , and I was able to use the gym at Ultimate Fitness. I really enjoyed using this gym. It has that old school vibe. If I lived here, I definitely would become a member here. I thank you for letting me work out. I had a great workout and really enjoyed myself.”
“$7 Dollar classes are a fabulous way to get everyone out to RRF to try a variety of fitness classes that RRF offers. They have exceptional certified teachers who offer an incredible variety of fitness and yoga classes to include: hot, gentle and Buti Yoga, Total Body BootCamp, Barre Ballet Sculpting, PiYo, Zumba Fitness, and Insanity Workout, Body Basics and more. Their qualified/certified instructors allows everyone to work at their own pace and fitness level. I highly recommend if you haven't checked out RRF that you do soon.”
“Great gym, excellent range of classes. Great staff that provides individualized attention even in group classes. Perfect for men and women looking for overall fitness and weightloss or to make gainz. They also do personal training!”
6:30AM - 9:45PM
918 15th Ave, East Moline
Gyms
“David gives an ACTUAL deep tissue massage. Two days post massage and all of the chronic tension spots I have feel WAY better. He explains muscle groups in the tension spots and how to stretch to prevent them in the future. I will be a repeat customer!”
“Best gym I’ve been apart of. The price is fair and the atmosphere is very low key. I like being able to walk into the gym early and have no problem finding a bench.”
Open 24 hours
3072 175th Ave, Sherrard
Gyms
“Perfect as I live in between the 2 gyms but Sherrard is closer. Small but has everything I need. I mean what other gym can you go to in Sherrard?! I love that Sherrard has this!”
“Amazed by the facility. It was super clean with equipment that looks new. I was a bit nervous since I am not from the area. Everyone made me feel right at home. Can't wait to stop by again.”
“Kelley and OrionKick staff have patience, great communication, professionalism, education on fitness, and an awesome personality to train us!!! I have missed days and have received messages asking if I was ok and let's get back to it which I love that I need someone to stay on top of me. When I'm their I feel like family and always have the help, guidance, and support I need...”
“This is the place and these are the people to give you the transformative opportunity only if you're willing. Willingness take place on the inside before it's seen,heard,and felt on the outside.”
Open 24 hours
2886 Devils Glen Rd, Bettendorf
Gyms
7:00 PM - 10:00 PM
2621 4th Ave, Rock Island
Gyms
“Rock Island Indoor BMX is so much FUN! The people are fantastic, the racing is awesome and everyone is always smiling and having a good time. It's the best kept secret in BMX that more people need to come check out. Spread the word, challenge your friends and come give it a try. Once you try it you'll be hooked and you'll be back again and again. We tried it once and we've been going for the past 3 years now. It's one of our son's favorite places to race.”
“By far the friendliest and most welcoming command I have ever worked with, very productive and quick at incorporating new shipmates, while also hosting the Marines and Coast Guard on site.”
“I've been here a few times, when I've been traveling to Coal Valley to hang out with my mom. I highly recommend it. If you're looking for a place to help you get back in shape, or stay in shape, you will get good results here. I belong to a bootcamp here in Southern California that I love. Sweat, Inc has the same philosophy, they care about you and want you to be your best “you†possible! Give them a try! I'm sure you will not regret your decision!”
Open 24 hours
109 E 50th St, Davenport
Gyms
“Tommy and Roxy inspire people to get up and move at any age. We work hard and still laugh and forget our stress while we are with them. Its hard to go to the gym after work or when life is bringing you down but knowing you will see Tommy or Roxy when you get there, life will wait til after the workout then you can return to it. Thank you. Caroline was my first experience with Top Shape classes, she made my day better also.”
Open 24 hours
1409 30th St, Rock Island
Gyms
“Rock Island - Great numbers of machines for accessory lifts. Older plates with great balance mixed with unbalanced newer ones. Good for experienced lifters. Barbells are mostly antique and feel harder to work with. Bench had one fresh greased the other day.Curl bars are a wide variety.Women will love the glute machines and Smith barbell rack.Step up metal frames, two sets of dumbell racks.Plenty of squat racks.3-4 flat benches and incline both ways benches.There's also stair stepper, treadmills, ellipticals.Very good access to equipment of a wide variety. Doesn't smell bad.”
“Planet Fitness is a place that feels like an old friend. You may not know any particular person, but you are in a good place. Every person is someplace on the spectrum of health. If you would like to impact your personal position on that spectrum, maybe stop by a Planet Fitness near you.”
Open 24 hours
801 1st St E, Milan
Gyms
“The staff here is wonderful, very polite, and respectful to members. They have Kick Boxing classes that are a great workout. Great variety of workout equipment. The staff communicates greatly with members. Love working out here.”
“Very convenient location. Never too crowded. Nice pool with lanes for laps, deep end, do your own thing area. Nice very large hot tub area with relaxing view. Simple track for walking. Plenty more things I don't use. Minus 1 star for the occasional lifeguard personal music choices. Maybe I'm getting old but if the radio ain't playing it, the swimmers ain't likely into it. I like Primus and Frank Zappa, but I won't assume anyone else does at a pool. Extrapolate from there and you'll be fine.”
“No matter the day and hour the staff are always friendly going from someone that works at a gym themselves this gym is very well kept after, clean, and a friendly environment.”
“I really enjoy the pool and the hot tub. It only took about ten minutes to become a member. I'm a natural redhead and I don't like to get sunburnt, so the YMCA is perfect.”
Open 24 hours
4200 24th Ave, Moline
Gyms
“I joined this gym before it was purchased by Top Shape, I initially joined because the $10 military rate couldn't be beat. My monthly charge is now $25 which I'm less than excited about. I don't really use the amenities like aerobic classes and tanning machines so I don't really get the full value of my money. There's no sauna, pool, track, or court. But there a lot of cardio machines and sufficient weights.”
7AM - 7PM
4401 16th St, Moline
Gyms
“I've been a member for over a year. I like the bigger location. It seems to be well maintained. Staff is friendly. I wish they had more of some of the equipment.”
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“Dropped in while in town visiting family - awesome, friendly vibes and a solid workout. Nice to train at a box that felt similar to back home - will be back again! ?”