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June 2024 by Amanda Khan
I cannot explain how happy I am to have found this studio towards the beginning of my pregnancy! Adina has cultivated such a wonderful community to support pregnant women. These classes have been so great for not only my physical health but my mental health as well! It has empowered me to not feel scared or nervous for birth, and I'm now aiming for having a natural birth (if the situation allows!). I am now 35 weeks and plan to come to classes as long as I can. I also love that there are mommy & me classes for post partum as well as mom groups. It has been so nice meeting other women and I feel so happy knowing there will be a support place for me to go as a new mom. Adina also offers baby prep classes outside of fitness to help you and your partner prepare for birth. My husband and I took the CPR course, and it was SOOOO helpful. We were really happy we signed up for it.
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March 2024 by Molly Chamberlin
Went to a barre class last weekend and had a blast! Very motivational group of ladies. Will definitely be back!
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February 2024 by Maija M.
This has been a review I’ve need to write for so long! Adina and team were amazing during both my pregnancies. I learned just how strong prenatal mamas can be. This gym also introduced me to a community of other moms with babies around the same age as mine. That was so valuable during those first sleepless weeks. And as our babies grew older, we continued to be strong together with the cardio, strength training, and yoga…all with babies in tow. I can’t say enough good about this gym and neighborhood resource! And Adina gives amazing prenatal massages too!
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February 2024 by Marie Akerman
Prenatal Fit was a highlight of my pregnancy! My favorites were prenatal yoga, yoga sculpt, and pilates - there's a good mix of high- and low-energy classes. I appreciated the flexibility of in-person and virtual classes. Adina keeps energy high in classes, and stays in touch (as much as you want) to keep students motivated. Lastly, going here gave me a sense of community with other moms-to-be.
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January 2024 by Alison Miller
The studio has been the best choice for my health, staying out of the bed during winter and building community. Everybody is super nice there, they have a great variety of classes and the teachers are awesome! I recommend it 100%!
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January 2024 by Lidia K.
Prenatal Fit Studio is an exceptional choice for expectant mothers. Its welcoming atmosphere and expertly designed classes that offer a perfect blend of fitness and prenatal care. Highly recommended for a fulfilling prenatal fitness journey.
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January 2024 by Katie Langhammer
I love all of the classes!! My favorites are the cardio fit, yoga and barre. The classes are fun, you feel challenged but safe because you know they are being led with pregnancy in mind. I did all of the breastfeeding basics, bringing home baby, and preparing for childbirth workshops. These were life changing. Adina makes sure to give you great gems during the actual workout classes but the workshops were fantastic at giving you as much information as possible to help you feel prepared. My husband really valued them, they gave him an idea of how to help me during labor and be an advocate when I needed him most. The breastfeeding basics gave him so many ideas on how to support me, he still does so many things from this class today 7 months later.The best thing Adina has given me is a community and an amazing support system. She herself is my friend now, and she will personally text you to encourage you to come to classes or send pictures/answer questions. She encourages connections everywhere and provides a space for all. I have close friends now from prenatal fit. I am still going 7 months later and will be here for every pre/post baby experience moving forward!
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January 2024 by Megan Musgrave
The birth of my baby was such a positive experience, and I know so much of that is due to the mind and body work that I did at Prenatal Fit. I enjoyed the variety of fitness classes offered and found them all educational and empowering. I’m so grateful for all the support at such a special time in my life. Thank you!!
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January 2024 by Paula D.
Highly recommend Prenatal Fit! Couldn't ask for a more supportive and encouraging community throughout the pregnancy journey. The workouts and the community are amazing!
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December 2023 by Van F.
I have been coming to this studio for 4 times now and they are always wonderful, Adina is so caring and always check on her clients comfort. It's my first time doing Yoga but I felt very comfortable already as the instructors make sure you are safe. Also the cleanliness standards of the studio are exceptional, creating a hygienic environment. All the staff is friendly, knowledgeable, and always ready to assist. The overall atmosphere is motivating, making it a fantastic place for fitness enthusiasts. Highly recommend!
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November 2023 by Inna Vaisband
I came to the studio when I was 3 month pregnant and kept coming back 4 times a week for the remaining months until delivery and then for a few more months after. Dear PrenatalFit owner and instructors, thank you so much for the last 15 months. You have made a significant impact on my pregnancy, delivery, and recovery. You all put a lot of energy, positiveness, and warmth into PrenatalFit and it comes through and makes this place very special. I also had two massages with Adina, the owner at PrenatalFit which helped enormously with the acute hip pain I was having during the pregnancy. I highly recommend PrenatalFit to anyone pregnant.
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November 2023 by Camille Refauvelet
Amazing gym where you feel welcomed and supported right away! Working out with future and new moms is so empowering and humbling. I'm living a much better postpartum thanks to Prenatal Fit!
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November 2023 by Sophia S.
I just started going to Prenatal Fit and I'm definitely going to go through the rest of my pregnancy and thereafter. I like how the classes are intimate, max 10 people in the studio and that there are a variety of classes to choose from - yoga, cardio/weights, barre, etc. Adina is fun and motivating, and she clearly cares about the community she's able to build with her gym. She also gives you one hell of a workout (although always pregnancy safe). I highly recommend Prenatal Fit to all women during and after pregnancy.
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November 2023 by Inna V.
I came to the studio when I was 3 month pregnant and kept coming back 4 times a week for the remaining months until delivery and then for a few more months after. Dear PrenatalFit owner and instructors, thank you so much for the last 15 months. You have made a significant impact on my pregnancy, delivery, and recovery. You all put a lot of energy, positiveness, and warmth into PrenatalFit and it comes through and makes this place very special. I also had two massages with Adina, the owner at PrenatalFit which helped enormously with the acute hip pain I was having during the pregnancy. I highly recommend PrenatalFit to anyone pregnant.
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October 2023 by Arielle Polster
Prenatal fit was a lifesaver for me ! I would not have survived my pregnancy without it :) Not only did the classes help me feel physically strong throughout my pregnancy and childbirth, the warm and welcoming environment also helped me embrace and celebrate my pregnancy. I’m so grateful for Parental Fit, Adina (the owner) and the community she created. I look forward to every class - I can’t recommend it enough!!!
