Crossfit UAve has the most welcoming environment, so if you have never done crossfit and have been thinking of checking it out, I highly recommend it. The coaches/members/community are fantastic. I always look forward to working out because of the amazing atmosphere!!
January 2023
The facility is always clean. The staff is friendly. A variety of people use the facility in their efforts to maintain physical fitness - from older teenagers to very senior citizens.
January 2023
If you need motivation and are really into the competing world, this is one of the places you should be lifting at.
U Ave CrossFit mixes high intensity workouts with quality coaching and a strong community. No matter your age, size, or experience, our coaches will be there to help you achieve your fitness goals. Whether it's to improve cardiovascular endurance, strength, mobility, our staff at University Ave CrossFit will guide you in that journey.
In any given class, we could have a combination of weight lifting (such as Olympic lifts), cardio (such as rowing, biking, skiing, running, etc.), and gymnastics (such as pullups, ring rows, etc.). These movements will help you improve your fitness, challenge yourself to learn new things, and give you a tangible way to see progress! Come check us out!
