From day one I have felt nothing but welcomed, supported, and challenged at Lift. I am so grateful to have found this standout training facility
February 2023
Friendly atmosphere with some great people working here- I tried it and became a member. Attentive and well educated staff and I'm feeling the difference after only a month!
February 2023
I'm not a gym type of person but now I'm doing exercise on a regular basis. It's fun doing as a group and Marco Soriano was an exceptional trainer.
Welcome to D1 Training, an athletic-based training facility that isn’t another trend and doesn’t make false promises—we deliver results. Whether you’re a beginner looking to lose some weight or a collegiate athlete with your eye on going pro—or anyone in between—we’re dedicated to helping you reach your goals. Backed by decades of experience, we have the age-appropriate programs, expert coaches, and specialized facilities that will power you to your goals.
