An amazing studio with knowledgeable coaches & staff. A place you want to keep coming back too. Incredible workouts that target every muscle. 10/10 would recommend.
June 2023
I love the community and how all of the trainers consistently push you to go harder!
June 2023
I started going F45 two months ago and I am loving it! Trainers are motivating, positive, and knowledgeable. Workouts are challenging and effective.
F45 Aurora Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
