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June 2022 by Jenny H
I have been a client of Core Value Pilates with Stephany for nearly a year, and I always have a great pilates lesson. Stephany keeps my pilates lessons challenging while checking my form. I like the variety of equipment: reformer, chair, barrel, Cadillac, mat, etc. Stephany is great with my daughter, too, as my daughter enjoys joining me at pilates.
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June 2022 by Jenna Rose
I went here when it first opened, and then I relocated to another state. Once I moved back into the relative area I knew I had to brush up on my pilates skills and see Stephany again. Stephany has a deep understanding of how the body works and bestows a plethora of knowledge on the skeletal and muscular system. She articulates exactly what is occurring with every movement and instructs you how to improve form as you flow through the class. Her one on one classes make you feel like the center of the world which is important for this niche genre of pilates, as you want to refrain from performing the movements incorrectly. I personally am a dancer so form, posture and core strength are imperative for proper execution. There are endless techniques to learn on the equipment which makes the workout fresh, not monotonous by any stretch of the word. Time flies! Also, there is a little pupper there (who naps during sessions like an angel) for me to hug afterwards which really is the icing on the cake and the happy endorphins buzzing. Thank you, Stephany!
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May 2022 by Shannon
Stephany is not only knowledgeable, but she cares about helping you reach your goals! I started taking classes at Core Value Pilates because I wanted to gain strength for managing my back pain. Stephany takes the time to curate movements specifically for me and ensure my form is correct so I can get the most from each session. My back pain has already improved in the last month with private sessions and group classes..I’m honestly amazed and so happy! Stephany is a wonderful instructor and I highly recommend CVP!
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May 2022 by Deepa Kamal
I joined core value about a year ago. Being new to pilates I was skeptical at the beginning but when I got to see the results I was amazed. Stephanie is awesome and has a personal touch towards everyone even during group sessions. She is the best instructor I got. I hight recommend!
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May 2022 by Linda Mertes
Have been coming to CVP for many years and I can tell you, Stephany is the very best. She knows her craft and can modify any movement for any situation. I love her classes!!
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May 2022 by aaina maini
I have been attending group sessions for the past 2 months and it has been amazing. Stephany, the instructor is really good at what she does.
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April 2022 by Liz H
Stephany is a great instructor! It was my first time taking a Pilates class so I was a little nervous! But she was very friendly and detailed! Her class was fun and intense (I’m used to weight lifting but this was definitely a challenge and workout!) I really enjoyed the different Pilates exercises she showed us and definitely felt like she made great use of an hour! Would highly recommend if you are new to Pilates or just looking for a fun laid back studio. I will be going back for sure!
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April 2022 by sarah lorenz
Stephany is a fabulous instructor! She is very detailed in her work and makes it clear that this is her passion. I went for my first class and left there feeling worked out like no other! I learned a bunch of tips and tricks that I am already incorporating into my daily workouts! I tell myself mid-workout, "remember what Stephany said" and it works like a charm, my body goes into the movements that shes helping me get a hang of. I enjoyed my hour time with her, the time went by so quickly because of the vibe and atmosphere there together, just focusing on you and your body's growth! I cant wait to go back for my next session, I highly recommend Stephany!
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April 2022 by sabrina sloat
Already learned so much from one class it's great! Stephanie is an amazing instructor and very helpful with people new to pilattes, I enjoyed the whole class and get a good workout without even breaking a sweat! Awesome experience and I can't wait to go back!
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April 2022 by Darshana Bhalgat
Stephany is a great teacher. She pays attention to your form and other smaller details. The class was a nice one hour and didn’t feel like it was rushed at any point. Would definitely be back.