I love pulsation yoga!!! Elizabeth Vesto is great at providing an inclusive, warm & restorative Hatha yoga environment. You might have to try out several classes/instructors to find the best fit, but it will be worth it!
July 2023
Coming back to yoga after many years away, the Slow Flow yoga class with Elizabeth Vesto was the perfect choice for me. It was gentle, but still invigorating and challenged me just enough. I loved the sound healing at the end. I will definitely be back!
July 2023
Wonderful class with Elizabeth today!!! Mind and body are treated to a great class today leaving you feel like a new person!!!! I loved loved the adjustments she offered in class today too! It is just what was needed on this rainy morning. Thank you!!
Pulsation Yoga is an all-inclusive yoga studio with one goal in mind – for you to feel good. Whether you are seeking strength, peace, confidence, flexibility, health, calm, or community, we can help you find the right class and the right teacher. We offer a variety of classes from Advanced to All Level to Gentle, and everything in between.
We provide creative and unique classes customized to our students’ needs, centered around classic yoga philosophies – you won’t find any scripts or pre-determined sequences here. Our experienced yoga instructors bring their own personal touch to every class.
With studios in both Arlington Heights and Lake Zurich, we offer a variety of classes every day. We look forward to seeing you soon.