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November 2023 by William Pittman
I used the salt cave and it was amazing, I left feeling much better.
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January 2023 by Allison Bergheger
I started coming to breathe and bend almost a year ago. The classes and instructors are all fantastic! There are plenty of time options to fit almost anyone’s needs. I always feel better about my day after leaving here.
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December 2022 by Abigail Henn
My first hot yoga class was a free beginner’s class at Breathe + Bend. I then signed up for the new student unlimited one month package…and I was hooked. I’ve been amazed at how yoga has benefited my physical and mental health. The instructors and atmosphere are warm, welcoming, and relaxing. I’ve gained an amazing group of new friends through yoga. Whether your already a yogi or have never been and don’t think it’s your thing (like I did before 2020), I highly recommend giving B+B a try!
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December 2022 by Madison Oltmann
Breathe + Bend has been part of my yoga practice since 2018! A place where I can go when I need motivation, relaxation, or a place to just move without thinking. Each instructor has their own way of making every class challenging and rewarding without making anyone feel out of place whether they are a beginning yogi or advanced. Trenna, the owner, makes it a point to know her members by name. To me that says a lot about her character and how much she values her community. I love B+B and recommend the studio to anyone looking for a place to practice!
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December 2022 by Brenda Morris
So very happy we have such a top-notch yoga studio right here in Albers, IL! Breathe & Bend Yoga is a welcoming, supportive community that is open to everyone! I joined B&B 5+ years ago and ♥️♥️♥️ what yoga has done for me! Yoga offers something for everyone and all the instructors work hard guiding every student to grow to their full potential. *NO EXPERIENCE REQUIRED!*
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December 2022 by Kelly Ivers
The most beautiful yoga studio I’ve been to! The instructors are amazing, welcoming and knowledgeable. Love all the fun and unique workshops they have too!
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December 2022 by Char Creason
Absolutely stunning yoga studio. One of the most gorgeous places to practice in the metro east area bar none. The instructors and members are friendly, welcoming, and down-to-earth so this feels like a warm, safe spot to practice. BnB offers a plethora of different types of classes as well. If you are looking for something less vigorous, they offer candle light yin, candle light slow, flow, and an amazing aromatherapy restorative class on Sunday. If you like to sweat and do something a little more intense, they offer, hot yoga, power, yoga, buti, and power pump, which incorporates Yoga, cardio and weights and is the class that got me hooked on the studio. In the summer, there is a beautiful lake adjacent to the studio where you can take stand up paddleboard (SUP) yoga. additionally, they offer a variety of workshops and soundbath experiences. There is a gorgeous halotherapy (salt room) where they offer yoga classes and also massage therapy. There is a beautiful boutique in the front of the studio where they sell lululemon as well. Personally, like I to shop here more than store at the mall because the merch is beautifully displayed and a lot more organized. I live in the St. Louis area and travel to the studio a couple times a week. It is absolutely worth the drive. Additionally there is a beautiful winery not too far away so you and your friends can make a day trip of it. 20 out of 10 highly recommend.
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December 2022 by Elizabeth Weiss
The studio is absolutely beautiful and offer so many extras!! I love going here! All the instructors are Amazing as well!! And its always so much fun!!
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December 2022 by Donna Heckenkemper
The staff at Breathe and Bend are amazing and the studio is beautiful. Everyone is so welcoming and friendly. They offer a huge variety of classes. They also offer all the essential things you may need to add to your yoga experience. The Hymilayin Salt Mine is a relaxing and healing experience that is also a beautiful space.The soundbath and yogapuncture workshops they've added are so amazing for both mind and body. I highly recommend them. I'm ready after 5 years for another year of self care!
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December 2022 by Malissa L.
Booked a salt mine session. Very cool space... an unexpected sanctuary in Albers. Very relaxing with meditative music and thank goodness for the blankets - Colder space than I expected so those were a plus! I look forward to next time I visit to try a yoga class.
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October 2022 by Heidi Houchins
Breathe & Bend, where do I start? Trenna, the owner, has created the most incredible studio. It is beautiful, peaceful, and so inviting. All of the instructors bring their own unique perspective to class and will immediately put you at ease. It has truly become my second home. I can not say enough good about Breathe and Bend, it has changed my life.
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October 2022 by Madison Moser
BEST studio around, hands down. I've been going to Breathe and Bend for a year now, and have fallen in love with the space and the community. I just graduated from their yoga teacher training program, and I truly couldn't imagine completing that journey anywhere else!
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October 2022 by Kelly Fohne
The space at Breathe & Bend is so welcoming. The teachers are amazing. They offer a great variety of classes. There truly is something for everyBODY!
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March 2022 by Madison Moser
I'm in LOOVE with this studio and the people within it. When you walk into the studio, you feel like you're at home. Never once have a felt judged or looked down upon. I've been welcomed in with open arms since day one. I feel super blessed to be apart of such a great organization
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September 2021 by David Hickerson
Had a Salt Mine session today. Feeling great ! A very nice place.
