V7 Brazilian Jiu Jitsu | Functional Fitness, located in Moscow, Idaho, is a well-regarded gym offering a variety of martial arts and fitness classes for both children and adults. The facility provides Brazilian Jiu-Jitsu, Judo, Karate, Boxing, MMA, and Functional Fitness, with classes available throughout the day at both Moscow and Pullman locations. Members can also take advantage of private classes tailored to individual needs, suitable for all ages. The gym emphasizes a friendly environment where students can learn, grow, and gain confidence, thanks to passionate and attentive instructors. Families appreciate the clean, well-maintained facilities and the engaging instruction, especially in kid’s classes, where children learn new techniques and restraint while having fun. The classes are designed to include core exercises, conditioning, and stretching, which helps in training the body for movement and enhancing overall fitness. Participants enjoy not only the physical workouts but also the wellness options offered, such as sauna and cold plunge sessions, which aid in recovery and reduce inflammation, stress, and pain. V7 Martial Arts is highly recommended for its great environment, excellent coaching, and diverse class options, making it a top choice for those interested in martial arts, fitness, and wellness in the Moscow/Pullman area.
This has been the best gym I've been to by far. It is very obvious the coaches and instructors are very passionate about their students learning and growing. Their friendly environment has also made me gain confidence and grow as a person. I highly recommend this gym in the Moscow/Pullman area.Thanks V7!
September 2023
My sons are ages 8 and 9 and they have LOVED this class. The instruction is excellent. As brothers they "spar" all the time at home and this class has taught them new techniques and restraint. Beginner students are integrated with more advanced students of the same age range and they all get a great workout.
May 2023
Great teachers and clean, nice facilities. My family has enjoyed the kid’s fitness and BJJ classes and the adult BJJ and MMA classes. Teachers are excellent at coaching, full of fun energy, and are concerned about the safety of everyone. Classes are the highlights of our week!
