My 12 year old son LOVES D1. I wish we lived next door. All the instructors are amazing. When he gets out of class he is smiling and happy and really loving life. D1 seems to have figured out exactly what kids need in fitness.
October 2023
The adult D1 group classes are the best workout I have found and I have tried so many gyms. They include mobility with strength programs that get results and get you stronger. I'm so happy that I found this gym!
September 2023
My daughter says D1 training is the best part of her day. The facility is clean with high quality equipment and the instructors know how to tailor the training to my daughters needs. Highly recommend!
Every Body Needs Training. Life is too short to put your hopes in another fad, another theory, another wall of mirrors and treadmills. Our passion is to inspire and drive YOU to be your best. We provide the community, accountability, and proven process that it will take to get you there.
SCHOLASTIC TRAINING - The student-athlete has a home at D1. We understand the importance of balance in a young person’s life, so these programs are organized
ADULT TRAINING - D1’s targeted training takes the best methodology available to design results-oriented programs for your unique needs. Our 5-Star program involves planned daily workouts for 5- to 8-week periods, with frequent updates from our national training panel.
