Reform Studio CDA offers an effective workout experience in a welcoming and intimate setting. The studio focuses on educating clients about proper posture, movement, and body mechanics, ensuring a safe and efficient workout. With passionate instructors who genuinely care about their clients, each class emphasizes mindful movement and proper form. Clients appreciate the airy space and the attentive nature of the instructors, who provide thoughtful adjustments and alternatives for those with injuries or specific needs. Many have noticed significant improvements in their strength and mobility, with some reporting better results from a few weeks of reformer classes than months of physical therapy. The supportive community, primarily composed of women, fosters an uplifting environment where members encourage each other. Reform Studio CDA is highly recommended for anyone seeking high-quality workouts in under an hour, with a strong focus on balance and overall health. The studio's commitment to client well-being and individualized attention makes it a standout choice for fitness enthusiasts in the area.
If you are in the CDA area and need to get your Pilates fix, this is the studio for you. Airy space, attentive teacher (Jeanna and I am guessing she is also the owner) and great class. Worked every muscle without too fast a tempo or crazy weird moves. Just right.
April 2023
This is such a great place to get high-quality workouts in under an hour from instructors who really care about you and want to make the experience fun. Every class is great and, just two months in, I'm already seeing and feeling some fabulous results! 100% recommend!
June 2019
Today I set up a private Aerial Silk's class for a bachelorette party. We all had such an amazing time! Will definitely join some of the regular classes during the week, and would strongly recommend for any party event or just for fun! Thank's so much for delivering such a good party for the bride to be!
