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November 2023 by Nicole Nyquest
F45 is by far the best overall workout that includes cardio & weight training. It’s challenging, but it’s quick & the CdA trainers are knowledgeable on form & technique. They’re encouraging & motivating & the F45 community feels like family.
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November 2023 by Margarita Kostenyuk
F45 has transformed my fitness lifestyle. The accountability and quality of a workout you get is unbeatable, and I’ve tried almost every form of training/studio there is out there. You will sweat in places you have not sweat in before, the coaches are motivational/inspiring, and the format of the workouts are killer. This gym is everything you need to reach any fitness goal.
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November 2023 by Randee Goodwin
As a regular “gym goer” I needed a challenge so I started off with a 6 week challenge and figured I wouldn’t continue after. BUT I fell in love with F45. Classes start exactly on time, are done at the 45min mark and you can chat with people or not. Every work out is different, there are cardio days, strength days and hybrid days. Every class challenges you and keeps you moving in holistic way. The instructors are dynamic and awesome, there is every fitness level, body type and experience. F45 CDA is fun, challenging and helps hold me accountable to my lifestyle and goals. I HIGHLY recommend it for anyone!
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November 2023 by Cole Lorenz
F45 has been a game changer for me! I did the 6-week challenge and lost 18 pounds, learned better eating habits, and gained the motivation to continue working out after completion. The staff are very friendly and fun and will push you to your limits at every workout. Do yourself a favor and check it out!
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September 2023 by jeremy glisson
F45 is amazing. The coaches are very helpful and makes it an exciting environment to be in. Makes workout fun!
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September 2023 by Liz Becker
Love the fun energy that’s brought to every class by the trainers! You get a great workout and have a blast doing it. Couldn’t recommend coming in for a workout enough.
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September 2023 by Bri Hawley
The very best gym to be a part of. All the coaches are amazing and so encouraging.I started out doing the 6 week challenge, and it helped me see that I could be where I’ve always wanted to be, but never got to by myself. Every body here is different, and it’s cool to see everyone push themselves.If you haven’t tried it, you should!!It feels good to be a part of something like this.
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September 2023 by Lily Davis
F45 is LIFE CHANGING. The first class I signed up for I was super nervous and intimidated because I had never done any kind of resistance training before. As soon as I walked in everyone was very kind and the coaches we so helpful and knowledgeable. They helped me feeI capable of challenging myself! I am the happiest and healthiest I’ve ever been. If you’re thinking about trying F45, DO IT!!!!!!!
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August 2023 by bayleigh stockton
F45 is amazing! The team at F45 has an amazing culture and creates a positive environment! It’s definitely a challenge but every session I leave with a smile on my face!
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August 2023 by Cally
Every workout is intense, challenging and ever changing. I can’t say enough what a great team of coaches are there and available to help you along the way. I highly recommend this gym!
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August 2023 by Charlie Houk
Such a welcoming environment and one of the best group workouts I’ve done. Fun music and all around experience. I never thought working out to this extreme could be fun- and it is!
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August 2023 by Megan Baily
I’ve been going to classes here about 3-4x a week for the past few months and it’s a great gym. The classes give a wide range of workouts, keeping bordem at bay. The trainers do a great job making the classes challenging, but fun and energetic. The classes give options for a wide range of fitness levels, and trainers are knowledgeable in offering advanced options or modifications for any injuries…so all are welcome. The environment is competitive, challenging, but very welcoming, making workouts comfortable for most everyone. They offer a lot of morning class times, which is great for my inconsistent schedule. The gym is also extremely clean, and they have quality equipment which very well taken care of.The most scheduled trainer, Solomon, is great. He makes sure to give attention to everyone in class. He does a great job of pushing individuals to do more, but also offers modifications when needed.I previously worked in management at a high end, upscale gym in California and I can say this place is top notch.
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August 2023 by Scott Luna
I love this gym. The owners and staff are all very friendly and knowledgeable. The workout programming is well thought out and allows you to push yourself to your limits. The equipment is great. I love the “peer pressure” of a class workout. I feel that I get a much better workout in this setting than a typical gym where I pop my headphones in and do my own thing. Speaking of doing my own thing, I’m so grateful that I can simply show up and not have to think about the workout. It allows me to focus on pushing myself. All the coaches are great. Solomon will push you a little farther than you might like, but it’s good for you. Go with it!
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August 2023 by Dani Josaitis
I can’t say enough good things about this gym! Welcoming environment for everyone (beginners to pros), a killer workout, amazing coaches, and always a challenging, but fun workout! Every coach I have had is so helpful and motivating, and I always leave feeling like I just got the best workout of my life. So happy to be part of the f45 fam!
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August 2023 by Ella Judd
F45 is an incredible gym, with coaches who not only care about your health and pushing you to reach your goals, but they take the time to get to know you. The facility is clean, and they play great music to get everyone going-no matter what time of day you come to class. My family and I look forward to working out together, and love that we don’t have to think about the workout, we just show up and they take care of the rest! I have never regretted going to class, or felt like it didn’t give me what I wanted out of a workout. I leave sweaty and come back sore for more every time!
