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May 2024 by NLK
After covid shut downs and an injury, I had not been to a gym for 3 years. I had lost so much strength and I really needed to get back into a routine. I made the commitment to ASAP in January and have been attending the group classes 3 to 4 times a week. WOW!! We are testing this week and I am setting new PR's with solid gains. Fred is geat to work with and my classmates are the best. Such an inspiring environment from coaching to working with others young and old, at all fitness levels. Highly recommend.
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May 2024 by Mr. McGuy
I've been coming here for a while now and I can tell you this: If you come here you are going to get in shape. REALLY good shape. You only have one job. Sign up and keep coming. Coach Fred will do the rest. He'll keep you on track and show you what needs doing and you just show up and that's it. Don't wait. Sign up now and let coach Fred get you in shape!
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May 2024 by Lorna Connaway
Great gym with a lot of different options. The group classes are a good mix of weight training and HIIT. Fred always takes the time to show how exercises should be done if your not familiar with them. Highly recommend ?!
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March 2024 by John
Have been coming to ASAP for several months and really like this gym. Great equipment, planned workout, and pricing.
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December 2023 by Sarena Loroña
I initially signed my daughter up (she’s 12 and plays competitive club soccer) over the summer to give her an extra edge in the off season. Then I figured if I was gonna be there anyways I might as well join too. I’m no athlete and was absolutely intimidated but Fred is AMAZING! My daughter has improved so much on the soccer field and this homeschooling momma is stronger than I’ve ever been! I’ve gone to gyms in the past but never one like A.S.A.P. I highly recommend! It’s been such a game changer for me and my daughter!
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December 2023 by Sammi Curry
ASAP gym has changed my life! I am getting physically and mentally stronger everyday. All the people there are supportive and have become a family to me.
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October 2023 by April Goughnour
Trainers are great!! Highly recommend Vili #CDA Boxing!!!! All ages!!
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July 2023 by J Feld
Fred has been working with our daughter to help increase her speed and agility skills. He built her an individual plan to help her to reach her goals. Great to see the effort he puts into helping her improve! Thanks Fred!
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June 2023 by D schumadj
It is a great community and perfect space to workout.
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June 2023 by Andrew Woffenden
Friendly, open, and positive environment.
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June 2023 by Hayden Roush
great gym great equipment definitely recommended this gym.
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June 2023 by Frank Thornton
Easiest way to go to the gym no need to think about what exercises to do just show up!
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June 2023 by Erin Jenson
I highly recommend this gym. The programming is solid and Coach Kelley is knowledgeable and welcoming. I’ve done CrossFit for many years and I prefer this gym with its slightly more laid back vibe. It’s for all types of folks at all fitness levels.
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June 2023 by Hannah Hoy
My son Cowen has been taking classes with Fred to prepare for the upcoming football season. His footwork, strength and most importantly confidence has skyrocketed! We couldn't be more happy with his results.
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May 2023 by Zach Savage
ASAP Fitness has been training my Son for a few months now. His strength and agility have really improved. Looking forward to seeing it come together this football season.
