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March 2024 by Sherie Salisbury
I have worked out at this studio for over 5 years. My trainer is Cathy Adolph. She is a fantastic trainer. The entire studio is clean and well run. I would highly recommend it to anyone looking for personal training.
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March 2024 by Karen
Active & Fit is a clean well-equipped studio with excellent trainers. Cathy Adolph has been my trainer for years and she always challenges me with creative workouts that are never the same. If you’re looking for one-on-one training, the Active & Fit studio won’t disappoint.
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February 2024 by Beth Schattin
I've been training with Heather at the studio for over 2 years. I appreciate her holistic approach to personal health and fitness. Trainers are all great coaches and love that they bring a diverse group of clients to the studio.
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February 2024 by Rebecca Wood
A great place to train! The trainers are all experienced and have their clients' best interests in mind. Never to crowded and always fun! Thanks Lynette & crew!
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February 2024 by Ellen Schaus
I have been working with Cathy Adolph for 2 plus years and although I am no athlete at 76 years old, Cathy has helped me to maintain balance; increase endurance; and be more confident.The studio is a very pleasant and well equipped place where I get one on one attention.
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February 2024 by Karen Peterson
Absolutely love this studio. Very professionally run, clean, bright, and well-equipped. Friendly, welcoming atmosphere with top notch trainers.
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February 2024 by Michelle McSorley
Lynette is an excellent trainer and all-round great person. I highly recommend her. She is an expert in physiology—when I had an injury, she worked with my PT and incorporated exercises to get me better and stronger.
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February 2024 by Ann Redfield
I have doing training with Lynette for 4 yrs+, in person and then online. I can’t say enough about how much I have enjoyed and gained from my training. I first came to Lynette saying I needed to be able to get up and down easily (I was 76) from the floor—I could barely do one! I can now do 60 at 80! Still not easy though ?. Lynette fashioned workouts for strength, balance, core, my limitations and my lifestyle. I have fun at same time. I highly recommend her.
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February 2024 by Lotte R
Lynette is fabulous, she always knows exactly what I need and where I am. I hurt myself recently, she was so accommodating and careful with me. I feel that I have gained more muscle without even knowing, that is how good she is!!I would recommend her ten fold. I feel in the six months I have seen her I have gained more muscle/tone than in several years on my own.
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October 2021 by KevinAndCindy Z
I've been training with Lynette Hayes 2x per week for 3 years and her passion for fitness and health comes through in every session. She is very organized and has a detailed exercise plan for each visit. She tracks my progress and pushes me (in a good way) to improve. She is encouraging, supportive of my goals, and has made me so much stronger. She truly is the best. I would highly recommend her for anyone looking for a personal trainer!
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October 2021 by C.R. Moore
I have been training with Lynette for about a year, and am very happy with the results. She designed a training program to fit my needs and goals, and I have never had this much long term, sustained success working out.
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January 2018 by Nat G
Beautiful studio! Professional and friendly staff! Great workout every time! Lynette is amazing and inspiring!
