Best and most challenging HIIT class I’ve ever taken. Sunday the owner, her fitness level is inspiring! Love the music and everyone was super welcoming. Love it!
June 2020
Best HIIT anywhere. Incorporates boxing, TRX principles, strength training into 60 min of burn and sweat.
February 2020
Sundey has built an amazing program♡ The workouts are healing to the mind, body and soul♡
