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August 2022 by Rebekah Hill
I had never tried Buddhi Yoga before. She provides beginner poses so I always know what to do. A little dancing, a little yoga and a lot of sweating is the best way to describe this class. You’ll have fun ?
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August 2022 by Google user
Sara has a deep and genuine love for the craft of Buddhi yoga. Her passion seeps into every second of her class and you can't help but feel uplifted and amazing after one of her classes. I dont have a lot of yoga experience, so Saras knowledge and background makes me feel safe and comfortable while taking her class. As a woman on the bigger side, I never EVER feel judged by anyone during class. Saras South Kona Buddhi studio provides that judge free, supportive environment that allows me to move my body the way I want to!! Sara takes the time to get to know her clients, and treats everyone with absolute respect and love. She makes you feel like a million bucks! Other great things about South Kona Buddhi is her one of a kind clothing/merchandise she makes herself! It's really hard to leave class without buying a lil something!!
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May 2022 by Rachel Frederick
Always a GREAT sweat. The music and beats take away the tension. Sara is an incredible instructor and her staff is amazing. I have taken in person and on-line classes. There is no fluff during the workout and i love that I can get in and out and on to my day! Take Sara's class, it will NOT disappoint!
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April 2022 by Kaili Yuen
South Kona Buddhi is freakin' awesome and so much fun! If you haven't visited the studio yet, I highly recommend that you go check it out! The classes are high energy, keeps your blood flowing, and after every class I feel refreshed both physically and mentally. The class never fails to give you a good sweat and a great workout filled with lots of circular movements, bouncing movements, mixed with yoga poses, stretches, and flows.The owner Sara, was my former gymnastics coach and she gives helpful instruction in her classes to make sure her students are doing the moves correctly. She is kind and encouraging to everyone, no matter what level you are at, and is such a happy, sweet soul! I've taken classes with Sara and Jaylynn and would love to try out some of the new instructors! The instructors always tell everyone that they can modify the moves to what helps them feel comfortable, and never pressures anyone to do anything they aren't comfortable with.Sara also sells Buddhi gear including hats, stickers, shirts, workout clothes and random cute items from local creators. She gives a free sticker for your first class! Overall, the studio is great and I hope that everyone can go support her studio!
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March 2022 by Megan Smith
Sara has a deep and genuine love for the craft of Buddhi yoga. Her passion seeps into every second of her class and you can't help but feel uplifted and amazing after one of her classes. I dont have a lot of yoga experience, so Saras knowledge and background makes me feel safe and comfortable while taking her class. As a woman on the bigger side, I never EVER feel judged by anyone during class. Saras South Kona Buddhi studio provides that judge free, supportive environment that allows me to move my body the way I want to!! Sara takes the time to get to know her clients, and treats everyone with absolute respect and love. She makes you feel like a million bucks! Other great things about South Kona Buddhi is her one of a kind clothing/merchandise she makes herself! It's really hard to leave class without buying a lil something!!
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March 2022 by Jessica Schieber
This is just what South Kona needs!!!! Perfect for all the buddhi loving peeps that live in the Honaunau, Captain Cook and Kealakekua area. Sara (the owner) is so welcoming and so full of energy, her classes will leave you blissed and ready to take on the day and whatever it brings. She is so uplifting and just what I need physically, spiritually and mentally. I really hope her studio flourishes because she is such a wonderful soul and so proud of where she is now. Go take her class you will not be disappointed!!!!!
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March 2022 by Kristy Lucas
This class is so much fun and Sara has so much energy! I absolutely love making her class part of my day.
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February 2022 by The Footsteps to Peace
Sara is an amazing instructor! Whether you’re out of shape or have a rock solid body she’s got something for everyone. I have truly enjoyed my experiences with Sara and would definitely suggest checking out her establishment. If I could give her 10 ⭐️ I would!
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February 2022 by Linnea Viola
Sara is an amazing instructor and South Kona Buddhi is the place to go for a fun and high energy workout. She makes everyone feel comfortable and welcome no matter what level you are at. You will notice a difference in your health, mood, and figure if you stay consistent with her class.Her class also brings a sense of community and there’s even shopping available from local brands. Everything from yoga cloths to earrings to healing lotions and more! She’s definitely worth checking out!
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February 2022 by Christina Deniz
Talk about a great workout that is also so much fun! Sara's buddhi classes are a mix of yoga, dancing and stretching. She is such a positive and energetic soul, you feel comfortable and welcomed, no matter if you are a beginner or not. You'll walk out of class feeling confident and feeling oh so good! Definitely something to try!
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February 2022 by Anouk Borgmans
I joined the class and I loved it! No matter what shape you're in Sara got and amazing and fun yoga session ready for you. Be prepared for sweating, fun music and a lot of smiles!I'd absolutely recommend ?
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March 2019 by Marisa Leilani Flores
I started going because my aunt recommended it. After the first class I was hooked. Now I get upset if I don't get to my Saturday morning class. Everyone is so friendly and full of love. I would recommend South Kona Buddhi to everyone looking to sweat and feel like they got a great workout.
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May 2018 by Aileen Stauffer
Magic!
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October 2017 by Violet Tipaldi
Buddhi Yoga is such a powerful tool to not only keep you in top shape but also move energy and accelerate your ability to manifest. Sara is an amazing beautiful instructor who shines so bright and always ignites the
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October 2017 by Elena Ann Borisoff
Sara keeps the energy super high and i always leave class refreshed and energized. Great full body workout. The studio is a nice open space with full length mirrors and tall ceilings. So lucky to have this class in South Kona.
