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March 2024 by Terry Rychlik
Liz and the other coaches were incredibly friendly and knowledgable! Hard work pays off when everyone works hard!
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March 2024 by Ludy Valdez
I was out on vacation and I needed a coach to judge me on 24.2. They were so quick in responding and getting me in. The staff were so friendly and welcoming. Thank you so much. ?
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March 2024 by Kevin Sakai
Great Box community!
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December 2023 by Kelvin Pan
What a great spot to go to in Oahu. CrossFit west Oahu is the perfect go to if you’re staying anywhere near Aulani or just in the area.Eli my new Hawaii favorite coach was more than helpful and encouraging. She made the workout feel just like home and I can’t thank her enough.Thank you again CrossFit West Oahu! Five stars all around! Great facility, coaches, and people.Hong.
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December 2023 by Norm Sun
Great place to get your Crossfit WODs in whether you live in West Oahu or you're just traveling and staying at Ko'Olina. It's an easy trip for tourists like me, just 10 minutes away with ample parking in an industrial park in Kapolei.The gym follows Mayhem programming and offers the full range of recommended scaling to RX options. The coaches are thorough, focused on improving your form, and making sure you have a good time.If you happen to be around during the weekend, don't sleep on getting in an oly lifting and coaching session with Coach Michael. He is an incredible coach and will help dial in your form. I got more out of a single 1 hr session with him than I have with any other coach in over 10 years of CF.Last but not least, Victoria (owner) is a such a sweet person with a big heart. She really wants the best for her fitness community and is genuinely happy to have you being a part of it.
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November 2023 by Samantha Tolbert
Highly recommend! Super easy to see schedule and book online. Joined CFWO for a week and a half and I have to say, I wish I could be apart of their community longer! Amazing coaches, very welcoming community and great programming. Felt right at home here. Will be back!
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October 2023 by David Henderson
I come to Oahu for work a few times a year and decided to drop in to CrossFit West Oahu for a WOD. They are very accommodating and make the reservation easy with their website and app as well as scheduling your workout. The Box is clean organized and well instructed, Victoria took the time to make me feel welcome and instructed the WOD to perfection and is encouraging during your workout. Will be a definite drop in when my schedule allows
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September 2023 by Kerri jex
We dropped in to CrossFit West Oahu while on vacation. The coaches and members were very welcoming and it was a great workout. Parking was super easy. I would recommend dropping in if you are in the area. Thank you for having us!
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September 2023 by Amy Watson
I visited from Idaho. I liked that they offer a week long pass to help save visitors money. This is the 5th box (2 in Oahu and 3 in TX) this year. I was feeling frustrated because the heightened level of coaching (focus on warm-up, skill building, coaching during the WOD, and post WOD cool down.) I have at home we’re not comparable anywhere I visited. It was more of, “here’s the warm up and workout, I’ll step in if you’re a hot mess”. Aside from the initial disorientation/awkwardness that comes from not being at your home box, I felt very welcomed and, finally, coached. I spent 3 days in Eli’s class. She’s fun, knowledgeable, and you can tell she cares. Whether visiting or looking for your own home box, this is the place.
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August 2023 by LeAnn Hess
Coach Liz was amazing!! We had a great class and everyone was so welcoming! The box was very well equipped and clean! Definitely a great drop in experience!
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July 2023 by Christian Pennington
Did a drop in, absolutely incredible gym. Great coaches, and great athletes all around was an extremely friendly and extremely productive lift. Can’t wait to come back.
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June 2023 by Latisha Campbell
Just moved here and feel super lucky to have found such a supportive group of individuals, just what you would expect out of a quality CF gym (yet don't always find)!!Veronica (one of the owners) seems to go the extra mile in trying to build community (i'm missing or missed a karaoke night, but hopefully I will make more in the future). I also love that a lot of women go here!Lastly, special shout out to Liz who has been my only instructor so far and made me feel very welcome the first time I showed up (and continues to do so), she's super cool and has great energy!Thanks all!Tish
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June 2023 by Ronald Weidner
I came in once to do a workout. Fun place to go to. Totally different from a standard HIIT workout that became popular, especially with F45 around now. It’s more of a hybrid HIIT, strength and conditioning type of training. I’ll come again when I can and drop in when I go to the area again.
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May 2023 by Cassie Mundekis
Dropped into this gym multiple times because it was so fun and well organized!! The coaches are all knowledgeable and down to earth and there are lots of class times to choose from. Overall great community and highly recommend!
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April 2023 by Dave Munro
I dropped in while on holidays from Australia. Cool Gym, great coaches, friendly members and a fun workout! Highly recommend.
