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August 2023 by David M Parker
I just completed a four month regimen of training three days a week with Terry Gatewood, owner/proprietor of Physique refinements. Terry is former Armed Forces bodybuilding champion for the United States military. He has a well appointed physical fitness studio and is an excellent physical trainer. He started out by having me state my goals, and then he developed custom programs to ensure that I met each goal, increasing my white resistance as I was ready to advance and also giving me more complex exercises as I mastered the basic ones.I doubt there is a better physical trainer/motivation expert in the country. I met all my goals and believe I am in better shape than most 30 year olds even though I am 79 years old.
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August 2023 by Claudia Parker
My husband is trained by Terry and is extremely pleased.
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April 2023 by Mike S.
Terry provided the motivation I needed. As a weekend warrior, age had slowed me down so I wanted to get lighter and stronger. Was 205 lbs. when I first started working out but within a few months, was down to 193 and feeling, looking, and performing better athletically. Terry also set me straight about my poor eating habits. He kept me accountable which is exactly what I needed. Highly recommended!!!!
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August 2021 by Carson Perkins
I got 20 with sessions with Terry for my 16th birthday. Not only did Terry and Penny show such warming hospitality since day one, but i've learned more than I could imagine compared to anywhere else.The foundation of everything I know about fitness, wellness, nutrition and sculpting my physique is all thanks to Terry. Changed my life forever.
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August 2020 by Alkesh Amin
I recently began training with Terry, and I'm very happy with my decision. I found the consultation session comprehensive and practical from both a physical fitness and nutrition standpoint. He is very experienced and knowledgable. My workouts have all been great so far with focus on good technique and getting the most out of my time. I'm looking forward to continuing to work with him. -Alkesh Amin, M.D.
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June 2020 by Lisa Rosman Winton
Terry is laser focused on you when you train with him. He makes sure that your form Is perfect and that every muscle small or large is fully engaged. He’s unlike other trainers and isn’t checking his phone during your session. You are the both there to do a job and get it done. There are no excuses and praise is well earned when given. If you’re looking for a trainer he’s your man whether you’re new to exercise or have years under your belt.
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February 2020 by Tommy Zilahi
Terry and Penny are the best! I also was an athlete and became a desk jockey. I wanted "me" back. Working on it with Terry . If you wAnt it you can do it. But you have to want it!
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January 2020 by Donna McBee
I knew Terry's reputation over the years to know he would inspire me to MOVE and work hard. It's his studio. It's not full of other trainers and people. It's one on one, and he is paying attention to everything you say and do. He knows how to work around any injury and still produce results. I have learned more from him than any trainer I've ever worked with regarding motivation, food, energy, pain, targeted stretching, and what it takes at home to keep my efforts at the gym on target. I would highly recommend him to anyone at any age.
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January 2020 by Teresa Basden
I have been a customer of Physique Refinements since May of 2017. It was the best decision I've made for my health, gaining strength and well-being. Terry is professional, knowledgeable, helpful and caring. Terry is able to identify body issues, assess and correct what is needed. I highly recommend Physique Refinements to aide you in becoming the best you can be.
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January 2020 by Justine Lynch
Had an awesome virtual training session this morning with the best trainer in Suwanee, Terry. Even while on vacation I will not miss a day.
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December 2019 by Justine Lynch
Awesome morning in Mexico virtual training with the best trainer in Suwanee. Terry from Physique Refinements. Now to enjoy the pool for the day. Not missing a day of training while on vacation.
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December 2018 by Dominick Pirone
I’ve tried and failed at many diets and finally decided to get help. Terry and Penny have helped me get active and strong again! I’ve built up so much confidence and lost weight and put on more muscle. This is huge for me being a computer n**** Thanks!
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December 2018 by Atlanta Water Store Kevin and Dipa
Terry and Penny are the best. They will get you in shape!!!
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November 2018 by Tyneca Allen
Best trainer ever. Terry and staff are a pleasure to work out with and meet my goals. Weight loss, nutrition, and tone.
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May 2015 by Stephanie Motowicki
Terry is wonderful.
