30 Min Hits has transformed my life! Joining last year was one of the best experiences of my life. I have gained strength and confidence. I have lost unwanted pound easily. I have the option to workout remotely or in the gym! It just so much FUN that you forget it’s really a workout! The staff are so Awesome !!!!!!!!
February 2024
Best workout ever, everyone here is super nice and friendly!! Highly recommend!!
November 2023
I have been to 30 minutes hit for about 5 months and it was a great decision.All the trainers are very nice and push you to do your best.Thanks for all your hard work!
Welcome to 30 Minute Hit Johns Creek! We are so excited to bring you this unique women’s-only workout that is perfect for any age or fitness level. A trainer will guide and inspire you to learn core strengthening, boxing, kickboxing, and self-defense skills in a non-intimidating environment. The proven 30-minute interval circuit has no class times, so you can work out on your own schedule. An added plus is an available gated play area that allows your children to see you every step of the way. You will connect with a communHITy of supportive and inspiring women, working together to meet their fitness goals. You will feel physically and mentally empowered in just a small portion of your day. Book a free trial so we can show you how!
