She was very educated and motivating i love working out her quiet and very convent.
January 2024
Nikki is doing exactly what I'd hoped for our working sessions. She devised a program to ease me into a more fit state, concentrating on upper body and lower body strength training on opposite days. I enjoy working with her, and think my body is already responding to training.
January 2024
For me the gym is home for Silver Sneakers, a functional strength workout class designed for old dudes like me. Their resident trainer runs the classes and is superb with folks three times her age. When we use their machines or free weights, I see that it's all well-maintained and clean.