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April 2023 by cindy a
Allen is a wonderful trainer. He's getting me in shape to where I want to be. He knows what he's doing. He puts you on a meal plan if you want, takes time with you, He's concerned about his clients, and all in all he is a wonderful person not just a wonderful trainer. I recommend Allen because he knows what he's doing and I'm so happy that I found AE Fitness.
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February 2022 by Cindy A.
AE Fitness is exactly what I needed. It had been a long time since I worked out and I know I had to start back but I was scared. I found Allen and he really knows what he's doing. He takes a long time to talk to you about what you want to accomplish puts you on a meal plan, takes your measurements and your weight keeps up with you. He sends out emails telling you about meals to eat and he even has online classes. Once I met him I wasn't scared anymore and I was very excited. He's very good with working with you if you've got an injury or if your muscles are sore from a workout you did or whatever he knows what stretches to do he just really knows what he's doing. He knows his stuff! He shows you what to do he just doesn't tell you and he's very concerned about your safety. His gym is very clean and you just feel very comfortable there. Yes he kicks your butt but it's worth it! I've been working out with him now for 6 months and I'm going to continue because I love the results. If I want to try a new protein drink or a pre-workout he always looks into it and makes sure it's right or good for you. He's not just a trainer he's very smart about how to fuel your body. He put me on a plan and I feel better than I felt in a long time. I can't wait to wear a bikini this summer I won't hide like I did last year. Allen is not just an awesome trainer but a good person. He's very kind he doesn't yell at you and stuff like some trainers do. Well I've had a great experience with him and that's why I'm going to continue to go to his gym.
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July 2019 by Midisync M.
Awesome training, fitness and nutrition coach! Properly certified and well informed. Clean air conditioned fully stocked gym. Contientious trainer who even works well with older clients. Modern electronic billing and payment systems. Flexible hours.
