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May 2023 by Jenna Thompson
Before beginning my training with Tidewater Fitness, I was struggling to lose weight on my own and lacking motivation to exercise with my busy work schedule. I was feeling tired all the time and knew I needed to find a trainer that could work with my schedule and a program that would keep me engaged. I found Tidewater fitness by recommendation of a friend. I have been working with Jarred at Tidewater Fitness for 7 months now and I’m thrilled with the results I’ve seen. Jarred listens to any concerns I have about limitations with injuries and always puts together thoughtful sessions that change every month so you never get bored. I had a brief period of weight loss plateau and after a conversation with Jarred, we were able to make a plan and get back on track within a week. So far, I’ve lost 24 pounds and three inches off my waist. In addition to the weight loss, I am feeling stronger and healthier overall, find that I have more energy, and have increased my mobility. This program has truly improved my quality of life and I am grateful to be apart of it.
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October 2022 by Robert F
I've been in personal training before and can honestly say Jarred is one of the best trainers I've ever worked with. His facility is great and he is highly attentive to clients even when working with up to 3 at a time. He places a strong emphasis on form and movement over increasing weight to prevent injury which I greatly appreciate. His prices are extremely reasonable. He has helped me achieve goals I generally didn't think I'd be able to.
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February 2022 by William Monroe
When I first met with Jared at Tidewater Fitness for our consultation I told Jared that the number one problem I was having was being held accountable in my fitness plan. The desire to better myself physically was there, but the execution on my part was not. In the two years prior to training at Tidewater I could see a steady decline in my lower body, core strength, and cardio. I had put on 50lbs out of nowhere and was really starting to see the effects in the outdoor activities that I like to enjoy during my spare time. In our meeting Jared showed me how we were going to target those areas specifically and work towards my goal of being in better shape for an upcoming hunting trip in Montana that I would have that fall. After about a month and a half of training one day a week, a spot opened for me to begin twice a week sessions. That is when the results really started to show. Jared's detailed approach and individual specific approach really started to make me feel the success not only physically but mentally as well. I could feel my body beginning to change and change for the better. Fast forward 10 months and I have gone from 232lbs to 207lbs but more importantly I could see the results in real time when I dominated the mountains in Montana. I can say without a doubt that I could not have done the trip I did this past year without training with Jared at Tidewater Fitness. He does an incredible job of helping his clients identify what their realistic goals are and then devising a plan to attack those goals and turn them into achievements. Thank you Jared!!
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January 2021 by Sydney Collins
When I started my fitness journey, I found that my biggest roadblocks were just getting started. Understanding what I needed to do to reach my goals and staying consistent. I also felt like I was not getting results fast enough, which was frustrating, particularly when the numbers on the scale went the wrong way.Jarred at Tidewater Fitness really helped with all of that. He worked with me to develop a weekly plan of nutrition targets and exercise habits that were easy to comprehend and fun for me to complete. Also, through weekly accountability check-ins Jarred helped me stay positive and on track. When there were weeks that I didn’t hit a goal or target, Jarred was there to help me stay focused on the end game. He helped me understand that changes do not happen overnight. And instead of chastising me when I had a setback (and there were many!), he made me feel better about them, which gave me the confidence I would need to refocus. He also helped answer the many questions I had about fitness, nutrition, and at times, he helped explain how even though life can sometimes interfere with our goals, those moments are temporary, and my goals are still obtainable.Tidewater Fitness no doubt has made my life better. Jarred has helped change the way I think about what is possible and to not be so hard on myself. It is clear now, thanks to Tidewater Fitness, that my journey doesn’t have to be perfect, it just has to be started. If there is a bump in the road, that is okay, just keep going. Tomorrow is always a new day that will bring me closer to my goal!Working with Tidewater Fitness has helped me loose over 20 pounds!!! But more importantly than the weight I think, is the knowledge, understanding, and confidence I gained through our time. I will forever be grateful. Thank you Jarred. Thank you, Tidewater Fitness. 10 Stars!!!!!
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September 2020 by Richard or Leanne Dodd
Prior to working out with Jarred at Tidewater fitness, I struggled with core strength and proper techniques/body mechanics for doing basic daily tasks. This weakness, combined with fear of injury, kept me from getting out and doing not only the necessary things in life but also the fun things. I have worked with Jarred for over two years now. He has patiently and methodically increased my strength, flexibility and confidence. It has dramatically improved my ability to perform daily activities and my sports pursuits. I have recommended him to many of my friends. Can't say enough good things about Tidewater Fitness and Jarred English!
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May 2020 by Holly McClellan
I've always been an extremely active person, but as I got older I realized walking, biking, kayaking weren't enough to maintain the muscle strength I wanted and was actually losing. The individualized coaching with Jarred has been the key to creating a weight training habit and developing the strength I want. He's beyond professional, knowledgeable, and easy to work with. His facility is clean and comfortable. COVID19 forced a pause on our in person training sessions and he quickly provided an at home alternative via the Trainerize app. My training program was individualized and doable at home, making it easy to keep up with the progress we had made. I highly recommend Tidewater Fitness and Jarred!
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April 2020 by Catherine Jarman
I’ve been a client for 9 months and love and miss my one on one sessions at the gym. The at home Trainerizer program Jarred designed for me has been the next best thing . It’s user friendly and although not required, I had a few dumbells and ordered a fitness ball and band from Amazon at very little cost. Jarred is always there to answer questions online and to make adjustments and give encouragement. Without this program , keeping the fitness I had worked so hard for , and most of all , MAINTAINING the HABIT , would have been easily lost.
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October 2019 by Clint Price
Before going to Tidewater Fitness I struggled with my weight as I was very obese and was very frustrated because on my own I simply could not lose the weight. I became very unfavorable in the eyes of my spouse not to mention in my own eyes. Jareds' personal customized approach to my goal of fitness through weight loss and improved stamina has allowed me to lose 30 pounds and waist decreased by 4.5 inches in 6 months. The key to this is not just seeing him but also taking his advice of having a lifestyle that includes a proper diet and workouts (that he customized) on my own time. With that said I can still have "vacation" days (meaning I can eat what I please) because I have (with Jareds' help) truly changed my lifestyle. I'm 63 years old and know what I'm supposed to do, however, without a personal trainer like Jared I simply would not do it! He is the difference. Thank you Jared.
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October 2019 by Clint Price
Before going to Tidewater Fitness I struggled with my weight as I was very obese and was very frustrated because on my own I simply could not lose the weight. I became very unfavorable in the eyes of my spouse not to mention in my own eyes. Jareds' personal customized approach to my goal of fitness through weight loss and improved stamina has allowed me to lose 30 pounds and waist decreased by 4.5 inches in 6 months. The key to this is not just seeing him but also taking his
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April 2019 by Crystal Angel
My biggest struggle with weightloss was consistency and lack of intrinsic motivation. I couldn't stick with exercise let alone healthy eating habits. I was so frustrated and stressed with major late night cravings. It was affecting me mentally, I just wasn't strong enough to overcome. My stomach was my biggest focus area. Jarred's program helped because he kept it simple and he even sends reminders. He asked me to keep two new habits and that was all I had to focus on. I feel empowered now; over defeating cravings and I feel set free from the vicious cycle. In just 90 days I've lost 11 pounds and my waist has decreased by 2 3/4 inches. I definitely recommend him because he wants to see you succeed, he is patient, kind, and flexible with your schedule. Let Jarred help you!
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March 2019 by Davis Byars
Jarred was/is great! I went to him for just two months, and I only stopped because I moved with work(and once things settle down I fully intend to do his online program.) My biggest issue was motivation, which becomes a slippery slope. The longer I stayed out of the gym the harder it was to get back. Finally I had enough and decided I needed to do something about it, luckily I reached out to Jarred.
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December 2018 by Kristen McBride
Very professional and knows the science and correct techniques.
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November 2018 by Staisha Riehl
After trying for over a year to lose weight and get in shape on my own, I decided to do some research on personal trainers. I reached out to Tidewater Fitness after reading all of the rave reviews he had received online. This was two weeks ago. Fast forward to today...14 days later, and I have already lost 4 pounds as well as 1.25 inches around my waist!! In only two weeks!! I also have more energy not only during my workouts but throughout the entire day as well. I couldn’t be more thrilled with theses quick, yet healthily achieved, results and I look forward to continuing to crush my goals through Jared’s focused coaching sessions and personalized training plan. I couldn’t have done this without him!
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June 2018 by Staisha Riehl
After trying for over a year to lose weight and get in shape on my own, I decided to do some research on personal trainers. I reached out to Tidewater Fitness after reading all of the rave reviews he had received online. This was two weeks ago. Fast forward to today...14 days later, and I have already lost 4 pounds as well as 1.25 inches around my waist!! In only two weeks!! I also have more energy not only during my workouts but throughout the entire day as well. I couldn't be more thrilled with theses quick, yet healthily achieved, results and I look forward to continuing to crush my goals through Jarred's focused coaching sessions and personalized training plan. I couldn't have done this without him!
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May 2018 by Jearl Gilbreath
Extremely rewarding programs and personal instruction that addresses individual capabilities and justifiable goals.
