Workouts are always tough but leave me feeling accomplished every time! Excellent group of trainers as well as a nice community that works together to push everyone to do better every time you come to class. Highly recommend!
August 2023
Great classes with awesome instructors that motivate and care! Alana will ensure you keep coming back and work hard! I did my trial week and was hooked. I find the 45 min classes are the perfect time to commit to with my busy schedule but they are effective and offer a great variety of workouts. You won’t regret joining!
August 2023
Amazing trainers who know how to make workouts fun and encouraging, even for beginners! 100% recommend F45!!
F45 Sandy Springs Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!