8:30 - 10:30AM
1018 US-80 Unit 703, Pooler“CrossFit shear force is an absolute treasure of a box/gym! I’m still new at CrossFit, but Rashad and the other coaches were amazing and never made me feel anything but welcome. All of the attendees are fantastic too. The coaches do things in a safe and well thought out manner, and they will walk you through scaling your workout if necessary. I’ve increased my fitness levels so much more than if I were to do ‘regular’ workouts at a normal gym. I 100% recommend this gym/box!! You will not be disappointed.”
8AM - 10:30PM
118 Pipemakers Cir #102, Pooler“My husband and I were traveling through the area and did a drop in. The program Jake did was really solid, good joint.mobilty, WOD and nice ab workout to finish.”
“Getting back into a real gym (post covid) & planet fitness wasn’t doing it for me. This place was recommended to me by a friend & I love it. It’s small but bigger than what I had imagined. Lots of weights and equipment. Not too busy during the times I go. Super friendly and amazing staff.”
“It's a gym, no frills no gadgets, it's straight forward. I'm referring to the Pooler location only, I've not been to any of the other locations yet. There are four different areas to workout in, 4++ stationary bikes, 3 ellipticals, 2 stair masters, 4+ treadmills, free weights, smith machines, punching bag, men's and women's locker rooms with showers, 2 tanning beds, and more. The people who go here are friendly and it's a lil community, relatively no drama. It's clean, for the most part people rerack their weights, with the exception of those lazy few. I'm rarely there when the staff are, but they seem nice when I've interacted with them. I love that our trainer who also belongs to this gym can train us here too! As a female, I've had no issues, iykyk. I really enjoy it here and have no complaints.”
7:30AM - 12:15PM
201 Blue Moon Crossing Suites 3 & 4, Pooler“I love OTF. Visited this studio a few times…it’s very small but coaches and staff are great. Te is one of the best - the “Te talks” are a beautiful touch when you’re dying on the treadmills and rowers”
“Best workouts ever!!! Every day is totally different which keeps it fun and being able to track results with in body is 10/10. Also the childcare is such a game changer. Love ❤️”