Beautiful facility with amazing coaches who are motivating, encouraging and really care about you reaching your goals. F45 Decatur is one of my favorite gyms and I love their 3D body scan.
October 2023
Tried my first class this morning. It was amazing. I will definitely be working this gym and class into my weekly routine. The class was rough, but the instructor managed to keep your task very, very well, with modifications if you have any limitations like myself and lots of motivation, a 10 out 10.
September 2023
Everything is great. Don't be shy talk to people. Only one thing to note...Saturday is the hardest class. Lot people show up for their first class on Saturday then don't return. If you need a slower transition. Hit up a Tuesday or a Thursday afternoon. Or Sunday morning. Then hit up the cardio or survival classes. (Saturday)
F45 North Decatur Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
