I love coming to crossfit!I usually come in the morning cause in the evening it’s always busy!My coach/trainer is Rodney and he’s super understanding. Very nice people.
January 2022
John is a very good instructor. He taught a self defense class to my family and me. We learned quite a bit and were inspired to sign up for more classes. He showed us some very useful ways of keeping ourselves safe.
October 2021
I love this place and I enjoy the class every day I go .! The coach Rodney is the best , he explains everything and helps us to do it right . Him and the class are both so wonderful and I enjoy my time with them. 5 stars ⭐️⭐️⭐️⭐️⭐️ for Knockout CrossTraining ✨
