-
May 2024 by KovanTheGreat
Hands-down the best personal fitness experience I’ve ever had. I was blown away during my first assessment, when I was shown all of the areas of my body that were strong, but also how I was over using them and causing weakness in other important muscle groups as well as uneven stress on my joints. The corrective exercises I was given are helping fix a lifetime of bad exercise habits, and have greatly improved my mobility, strength, agility, and flexibility. Thanks to Zen and the other amazing members 108 team, I am moving and feeling better.
-
July 2023 by ankii
love this gym so much. i’ve struggled with anxiety in public gyms so much but my trainer helped me curate a sense of confidence that i didn’t think was possible!
-
February 2022 by Carrie Rice
Annie and the team are wonderful! I've since moved away from Ga, but I use the knowledge and skills I learned from Annie all the time- (especially being conscious of good form). Their expertise sticks with you! So grateful for my time spent at 108 and the lasting effects!
-
January 2020 by Jupsu Jalkanen
My family started training some months ago. One of the best decisions we have made to improve our health. My running is great now due better core stability. After hard day at work feels difficult to go to gym but I always leave full of energy. Love it. Thanks 108 team!
-
January 2020 by LeeAnn Yee
I have been a member at fitness studio 108 since I had my child in 2014. At first I had no idea what my goals were or where I wanted to take my fitness. Here we are now and I'm in training for my second half marathon. I feel the best I ever have in my life. With Annie's training and guidance I feel good about going into my 40th year of life this year. Thank you so much to my got family for showing me working out does not have to suck. With love
-
December 2019 by April Bowman
I’ve been a member for several years and continue to be impressed with the undivided attention I receive. Recently I began to experience some pain behind my left knee. After describing it to one of the Trainers (who is also a licensed Manual Therapist), Zen Parker assessed it. Thanks to his expertise and him manually working on it, I already notice significant improvement!
-
September 2019 by Trust Yardley
I had been dealing with pain in my joints for years and thought it was going to be there forever. But thanks to Annie and her team, my pain is gone and I can’t wait to start weight lifting again!! These guys know what there’re doing!!
-
June 2019 by LeeAnn Yee
I am so happy to be apart of the fitness studio 108 family. the trainers have made me a better runner and a fit mom! I enjoy working out now and I have fun here. This is not your typical gym. you are family here and they care about your goals!
-
May 2019 by Jaime S.
Where do I start? When thinking about the perfect gym that I have been looking for for years I now would think of Studio 108. Studio 108 has awesome energy and superior knowledge that you get from the trainers, they are eager to help and will to take time with you. Also they understand what you are striving for, any issues/concerns you may be having (for me over the last 3 years it's been post pregnancy, pre pregnancy, post pregnancy again and 4 months post pregnancy a broken ankle all in addition to a recurring knee issue) and they WILL get you there and further, while having fun. I would and have recommended studio 108
-
May 2019 by Luann Rushin
I'm pretty healthy on the inside but with past injuries and ailments my physical side suffered. I struggled to get back into shape or even develop stamina and constantly took 3 steps back for one step forward. I've been working with Annie, Luciana and the crew and love that we are working at my pace and building as we go. I feel so lucky to have bumped into Annie and look forward to being able to exercise pain free and get into better condition than I have even been. Thanks Everyone!
-
April 2019 by Amanda Rich Huston
Annie and her staff at Fitness Studio 108 have a great way of customizing programs for their clients. Annie has helped me both lose weight and increase my strength. By watching me exercise she has fixed my movements, so now I do exercises the correct way.
-
March 2019 by Jaime B
Where do I start? When thinking about the perfect gym that I have been looking for for years I now would think of Studio 108. Studio 108 has awesome energy and superior knowledge that you get from the trainers, they are eager to help and will to take time with you. Also they understand what you are striving for, any issues/concerns you may be having (for me over the last 3 years it’s been post pregnancy, pre pregnancy, post pregnancy again and 4 months post pregnancy a broken ankle all in addition to a recurring knee issue) and they WILL get you there and further, while having fun. I would and have recommended studio 108
-
December 2018 by Dave Montes
TJ is a gifted trainer with very fine instincts for how to properly train his clients - each with different needs and body types. It’s an understatement to say that I’m stronger than I was before I started training at Fitness Studio 108. Let me be clear - I’m remarkably stronger than I was then, my body is more stable and mobile, and I’ve gained a great deal of confidence. I receive genuine care and attention here, and I’ve made friends with this lovely team. Best decision I’ve made in years.
-
November 2018 by Marvin Ishmael
I was dealing with a foot injury for a while and couldn’t walk with 100% efficiency. I happened to be in John’s Creek for a seminar and I was introduced to Annie. In no time I was evaluated and 10 minutes later I was putting weight and walking normally. Annie is a very knowledgeable, modern and genuinely caring person who can help with your sport related (or otherwise) injuries. I recommend Fitness Studio 108 to anyone who wants results fast.
-
May 2018 by David Bruno
I have been working in the health field now almost 16years. As an Orthopedic Muscular Therapist, I have also worked on, worked with, and worked side by side with my share of athletes, Personal trainers, Chiropractors, physical therapist, and orthopedic surgeons... but Annie Maylaythong takes the prize! She is absolutely amazing, her facility is simple yet top notch, prepare to be surprised. She treats everyone like family and specializes exercise routines to each individuals esoteric body issue(s), creating for them their very own unique exercise regimen, to help them and them alone, recover and become stronger with amazing ease. If you find you are having trouble getting in shape at the gym, loosing weight, or dealing with the rebound effects caused by an unfortunate accident, well Annie can help make you (pardon the cliche) become stronger, faster, and absolutely more confident than you were ever before. I highly recommend seeing Annie at Fitness Studio 108, esp if you are truly tried of your current body issues and you are looking for a true Master to help get your life back!
