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December 2023 by MBD
Was hoping to find a convenient gym and/or personal trainer. Reached out three times. They’ve never responded and their doors are always locked. Not the kind of place I want to partner with.
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December 2023 by Kathie McClure
I highly recommend Quadrant Fitness. After working out with Nancy and Joseph for a year, I have reached peak fitness and gained strength in areas I didn't think possible. The coaches are knowledge, expert at explaining technique, and supportive. They are the best I've encountered. Get on over there!
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December 2023 by Edward He
Dropped by for a workout during a long layover at the airport and turned into an unforgettable experience! Nancy was hosting a Friendsgiving with members of the gym and happily invited me to join and had a lot of fun getting to know everyone and then had a great workout. Nancy gave me some tips every now and then and waited longer for me to finish on a Saturday. The gym is super nice and has pretty much every piece of equipment you would need. Will definitely be coming back when I’m in Atlanta for a layover or otherwise haha :)
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September 2023 by Alison K Mason
I cannot overstate how positive my experience has been at Quadrant Fitness. I started there looking for a small gym where I could work out hard with a small group and leave dripping in sweat after every workout. But at the same time, I was just starting a serious pickleball habit and having a lot of negative after effects (knee swelling, leg & back pain) whenever I played. Starting with a trainer 1-on-1 felt really different than what I initially thought I wanted but after my super informative initial consult with Joe, I realized it was likely what I needed and figured I'd give it a try.In my first month and a half working out with Joe, I didn't play a lot of pickleball. And I'll be honest... sometimes, it felt like we were starting so slowly that I didn't really see how it could be impacting my overall goal of being to play pickleball without pain. I NEVER left workouts dripping in sweat and that was so different from what I was used to that I secretly doubted the process.When I finally got together with our usual crew for an afternoon of pickleball, I finally started to see our work paying off. I felt stronger and had a notably improved range of motion. One friend said, "I didn't notice it as an issue before but today, your mobility is SO much better." As I've been playing more in the following weeks, I can play longer, better and have less and less pain during and after our games.I've never worked out in a setting like Quadrant before. Individualized attention, great care to the science behind movement and SERIOUS results that specifically hit my named goals and improve my life. I'm SO glad I took a chance on this gym and HIGHLY recommend it.
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June 2023 by Billy Butler
Worth a drop in, even if you just want open gym.
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September 2022 by Rocio Jacobo
Highly recommend this integrative fitness + wellness space! Nancy and Joe are amicable, dedicated, and knowledgeable coaches who genuinely want to help - they meet you where you are at and take the time to figure out the best way to help you meet your goals and get you where you'd like to be. As a person who had always been intimidated by weights/strength training, it's been fun and empowering being able to do things I never thought I could do. It's also been gratifying noticing the way these exercises are positively impacting my daily activities, including my job, which is physically demanding, and my ability to do chores around the house independently without asking my husband for his help (e.g. carrying items that were too heavy for me at one point). I'm really glad I found Q4 Fitness!
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April 2022 by Brink Naile
Dropped in. We were in town for the masters and they were super accommodating. Jerome was my coach. I was the only person in the class. Joe checked me in and it was flawless. I cannot recommend them enough. Super clean and well equipped gym with great folks. Thanks for a great workout.
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February 2022 by Cal F.
Amazing! This charming gym has it all. Very approachable, welcoming, and excellent coaching. You won't find a cleaner or more well organized gym anywhere. Whatever your looking for from Olympic lifting, CrossFit, or just keeping healthy and mobile Nancy can help! The feeling of community here is undeniable.
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November 2021 by Gil Fast
Very professional, emphasis on correct and quality techniques. Great family like atmosphere and amazing people! The box to join in Atlanta!
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October 2021 by Steve Cousins
Dropped in while staying at the airport. Welcoming staff and unbelievably well equipped space for the size of the box.Worth a drop in, even if you just want open gym.
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March 2021 by Julie M.
In a word: Quality! - a super friendly gym with excellent instruction. The space is warm and personable - decorated with old school fitness equipment and CLEAN AS CAN BE! The staff is all very attentive to each student's form and limitations while encouraging us to our safe maximum. Even in a class setting, you'll feel you are getting instruction akin to a personal training session. And in this strange era of COVID-19, owner, Nancy, has made extraordinary efforts to keep us all safe. Spaces are defined, distanced and disinfected thoroughly between use. What are you waiting for? You won't regret giving it a try.
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March 2021 by Jeff Sorensen
I was in Atlanta on a month-long work assignment, and did a 10-session drop-in pass at Quadrant Fitness. I was absolutely impressed with this quaint yet complete fitness center for the following reasons:1. The coaching & daily workout-of-the-day programming is excellent. Coach Joe made me feel very welcome and treated me like a friend from day one.2. The equipment is very clean and seems brand-new.3. So many amenities -- I enjoyed having use of the shower facility along with toiletries and towels.4. The owner (Nancy) is very active in the business, and goes out of her way to connect with clients. During one visit, I had forgotten my jump ropes at the gym. Nancy bundled them up, and dropped them off at my hotel for me.5. I'll mention the equipment again -- just about everything you'd ever want or need in a facility, and it was in very good and clean condition.6. The hours of availability were very nice... morning and evening classes, and open gym ALL DAY LONG.7. Special classes and open gym are offered on weekends, along with in-house nutrition/wellness challenges.I highly recommend Quadrant Fitness, and will visit again when I return to Atlanta.
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February 2021 by Jeff S.
I was in Atlanta on a month-long work assignment, and did a 10-session drop-in pass at Quadrant Fitness. I was absolutely impressed with this quaint yet complete fitness center for the following reasons:1. The coaching & daily workout-of-the-day programming is excellent. Coach Joe made me feel very welcome and treated me like a friend from day one.2. The equipment is very clean and seems brand-new.3. So many amenities -- I enjoyed having use of the shower facility along with toiletries and towels.4. The owner (Nancy) is very active in the business, and goes out of her way to connect with clients. During one visit, I had forgotten my jump ropes at the gym. Nancy bundled them up, and dropped them off at my hotel for me.5. I'll mention the equipment again -- just about everything you'd ever want or need in a facility, and it was in very good and clean condition.6. The hours of availability were very nice... morning and evening classes, and open gym ALL DAY LONG.7. Special classes and open gym are offered on weekends, along with in-house nutrition/wellness challenges.I highly recommend Quadrant Fitness, and will visit again when I return to Atlanta.
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September 2020 by Michael Jenkins
Lots of kit, very clean, nice atmosphere and open 24hrs.
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August 2020 by Sophie Hill
Amazing Trainer. Always being very Creative!! Just when I think she can’t come up with much more
