DSSC has the best coaches. They are very attentive and knowledgeable and funny. If you trying to reach your PR or Scaled for life they will make it happen. It's a box where everybody will know your name. A place where everybody will encourage you and cheer you on until you done. I've achieved things I never thought I could.
November 2021
The Coaches are awesome. They will push you to new heights. DSSC, always find fun ways to keep warm-ups or WOD interesting, for example warmup involving the game connect 4 or WOD outside no music. It's a place where you meet and workouts with some awesome people.
October 2021
Great coaching!! I've been going to dssc for a little over a year and I enjoy it so much!
DSSC is a private, instruction based strength and conditioning facility that offers personal and small group training for kids to adults, novice to experienced. DSSC offers a variety of programs: CrossFit / general fitness to sports performance to prenatal and postpartum fitness for moms to weightlifting. DSSC is a CrossFit Affiliate as well as a USAW Affiliated Club.
DSSC also offers BOD POD body composition testing.
The coaching staff is both extremely knowledgable and experienced with some of the best certifications in the business. This coupled with an inviting yet individually challenging environment creates an unparalleled atmosphere. All you have to do is show up and work hard!
