The new renovation has a much more open layout and rare machines that you don't see in any other surrounding gym. The shoulder, back, vertical leg press, and rear delt machines are a refreshing change. The only thing it needs is more sitting room in the locker rooms.
August 2024
Best gym I’ve ever step foot into. Only reason I rate it 4 is because they use water instead of milk for their smoothie’s at the smoothie bar so it comes out like a slushee with an iced top layer instead of a thick milky protein shake. :/ Either that or they use too much ice.
July 2024
We picked golds gym hamilton mill because it was close to where we live! The people are great and helpful. The staff is wonderful its clean and easy layout makes it a dream to work out! I tried there classes and boy are they a workout 10/10 reccomend!
