Shape Up Kickboxing - Cumming

Fitness & Gyms
Hours:
1614 Peachtree Pkwy Suite 100, Cumming GA 30041

Hours

Monday
3:30 - 10PM
9:30 - 11:30AM
Tuesday
9 - 10:30AM
3:30 - 10PM
Wednesday
9:30 - 11AM
3:30 - 9PM
Thursday
3:30 - 10PM
9 - 11AM
Friday
9:30 - 11AM
3:30 - 9PM
Saturday
9AM - 4PM
Sunday
9:30 - 10:30AM

Most Recent Comments

More Comments(28)

From Shape Up Kickboxing - Cumming

Fitness kickboxing allows for cardio kickboxing to be taken to the next level. In addition to learning techniques such as jabs, crosses, uppercuts, punching, and roundhouses, these are all applied to weighted bags, mitts, and gloves—OH MY!!! With added equipment, ShapeUpKickboxing is able to incorporate cardio, HIIT, muscle building, flexibility, and much more into a single workout. Most importantly, the punching and kicking techniques are practiced with more proper technique, and kickboxers get a better feel in how to apply them for self-defense.

You May Also Like