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July 2023 by Perry McWilliams
This place is legit! They were so welcoming and challenged me so much. I HIGHLY recommend the Elements class for anyone new to CrossFit and looking for a life changing program!
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July 2021 by Lisa Williams
I was in the area and dropped in and it was a great experience. Friendly people and Sheryl was a great coach! Will definitely be back when I’m in town!
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April 2021 by Nathan Read
I’ve been a member of the CrossFit Rockdale family for almost 5 years.Best decision I ever made. From the start to the end the coaches are there to help with questions, correct form and safety.Always upbeat atmosphere, have a great time during training and WODs.Fastest hour ever!If your looking for a challenge physically and mentally, and want to improve your fitness level, lose weight or gain strength.I highly recommend CrossFit Rockdale.
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August 2020 by Earl Sandoz
Excellent place to work out! Knowledgeable staff, good vibe and well equipped. All the COVID 19 rules being followed above and beyond is most appreciated!
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August 2020 by Armando Fowler
The facility and equipment are very nice. The employees are professional and friendly. The fees are very reasonable. I am happy that I joined!
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October 2019 by John Yarab
Dropped in here while traveling for work. Will be my go to box when in in town. Solid equipment, great atmosphere and coaching. Everyone is very welcoming, I would recommend to anyone in the area. Looking forward to coming back during my next trip.
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June 2019 by Natalie H
Very friendly community, excellent location for my drop-in while visiting the area!
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April 2019 by mike C
Great atmosphere.
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December 2018 by Tyler Fischer
I was in town for the holidays and did a drop in. Great gym, great workout, great people. Everyone was friendly and welcoming. I definitely plan on going back anytime I'm in town
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July 2018 by Mandy Courtney Ball
Had an awesome experience today. I did my first drop in class as I have only been doing CrossFit for about 3 months. They were very welcoming and I will be happy to go back the next time I am staying in town.
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June 2018 by Eric Harnischfeger
I was in town for work about a month ago and was able to drop in. The facility is decently sized (about mid-sized compared to the others boxes I've dropped in on), and is well maintained and clean.
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June 2018 by Jamie Bishop
One year later, I could not imagine doing Crossfit anywhere else! This is not just a fitness center it is a fitness family. The best workouts you will ever do with an amazing group!
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June 2018 by Mindy Goddard
I am so happy I joined Crossfit Rockdale! It is not only a great group of people to encourage and motivate you, It is a great workout! I never really knew what I was doing at a regular gym. The one on one coaching and guiding me to be my best self is what I needed and what you get here! I am happy to be apart of this this box! Best decision I ever made!
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June 2018 by Juanita Mitchell
Cross Fit Rockdale is the best. Sheryl , LA and the entire Cross Fit team are encouraging and motivating. No matter which night I go, I leave more determined to get fit. I am a new member, yet I fell right at home. If you are thinking about joining A Cross Fit Box and you love people, Cross Fit Rockdale is the place to be.
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April 2018 by Christy Morris Leshok
The people are very encouraging and the coach's are patient. The workouts will challenge you and make you believe in yourself in ways you've never thought of.
