Open 24 hours
614 Towne Park Loop, Rincon5:30 - 10:15AM 4:30 - 7:15PM
118 Pipemakers Cir, Pooler“Best workouts ever!!! Every day is totally different which keeps it fun and being able to track results with in body is 10/10. Also the childcare is such a game changer. Love ❤️”
3:30 - 7:30PM 8:30 - 9:30AM 5:15 - 6:15AM
1018 US-80 Unit 703, Pooler“CrossFit shear force is an absolute treasure of a box/gym! I’m still new at CrossFit, but Rashad and the other coaches were amazing and never made me feel anything but welcome. All of the attendees are fantastic too. The coaches do things in a safe and well thought out manner, and they will walk you through scaling your workout if necessary. I’ve increased my fitness levels so much more than if I were to do ‘regular’ workouts at a normal gym. I 100% recommend this gym/box!! You will not be disappointed.”
“Great workout! The training constantly changes from day to day. Nothing is ever the same so no plateau.The trainers are also awesome. Encouraging and pushing you to your individual limit.So glad I joined.Update:Still going every weekday and still seeing change. The trainers may change but the friendships made and workouts performed are worth every penny.”
4:45AM - 8PM
118 Pipemakers Cir #102, Pooler“My husband and I were traveling through the area and did a drop in. The program Jake did was really solid, good joint.mobilty, WOD and nice ab workout to finish.”
“I love OTF. Visited this studio a few times…it’s very small but coaches and staff are great. Te is one of the best - the “Te talks” are a beautiful touch when you’re dying on the treadmills and rowers”
“Nice gym,
People are kind, Has enough machines.
Although This gym doesn't have enough Rack,
People are kind and keep the hygiene rules.”
10AM - 5PM
44 Traders Way, Pooler“Getting back into a real gym (post covid) & planet fitness wasn’t doing it for me. This place was recommended to me by a friend & I love it. It’s small but bigger than what I had imagined. Lots of weights and equipment. Not too busy during the times I go. Super friendly and amazing staff.”
Open 24 hours
501 Northridge St, Rincon“Great gym for any level of gym goer. Pretty spacious with a ton of great equipment. The owners and employees are fantastic and accommodating. My favorite gym in the Rincon area. Come get those gainz!”
Open 24 hours
862 West US-80, Pooler“It's a gym, no frills no gadgets, it's straight forward. I'm referring to the Pooler location only, I've not been to any of the other locations yet. There are four different areas to workout in, 4++ stationary bikes, 3 ellipticals, 2 stair masters, 4+ treadmills, free weights, smith machines, punching bag, men's and women's locker rooms with showers, 2 tanning beds, and more. The people who go here are friendly and it's a lil community, relatively no drama. It's clean, for the most part people rerack their weights, with the exception of those lazy few. I'm rarely there when the staff are, but they seem nice when I've interacted with them. I love that our trainer who also belongs to this gym can train us here too! As a female, I've had no issues, iykyk. I really enjoy it here and have no complaints.”
Open 24 hours
105 Commercial Dr, Rincon“It’s always hard to give a good gym review, but you have to give credit where it’s due. This is the best gym around. Everything inside is brand new floor to ceiling and super clean. Everything you’ll ever need a new high quality weights and machines. Staff is super friendly.”
5AM - 12AM
5633 GA-21, Rincon“I like the whole gym experience. The weight machines and free weights are very easy to use and I have no problem working my way around the gym for different sets.”
“Have been a member of several gyms across the area. Empire Gym by far has been the best!!!! Clean facility all the time, wide selection of equipment, awesome staff oh and Nichelle is the best”