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May 2024 by Dan R
I can’t recommend enough Body & Brain Yoga Tai Chi!!! I was looking for a place to learn wholistic ways to take care of my body and help improve my mind. From the moment I walked in the door meeting Master Brian, Master Lakshmi and the kind instructors I knew I was in the right spot. The classes are for all levels and the comfortable pace of each movement and teaching was a warm welcome. Over the course of a year I improved in all functions of life from being more flexible, my body and mind feeling more healthy and my perspective on how to live. If you are looking to better your life you need to give yourself the gift of Body & Brain!!!
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May 2024 by Glenn Chitlik
I have been actively attending classes for about 6 months and I am really happy that my wife gifted me this opportunity. I have attended classes with different instructors and have enjoyed them all . Each provides a slightly different approach that keeps the experience fresh and inviting. The class experience provides a comforting continuity but still delivers a unique experience with each individual class. The facility that I attend in Buckhead is very conveniently located and well appointed. I look forward to going to classes and feel loss when I am unable to attend.
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March 2024 by Pooja R
Body & Brain has helped me so much during the past couple of months. I feel more energetic, flexible, and relaxed since taking the classes. Master Lakshmi and Master Brian are excellent instructors and truly care about you as an individual. Master Lakshmi goes above and beyond to make sure my individual needs/concerns are addressed. I highly recommend Body & Brain!
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November 2023 by Anna Pierce
Body and Brain is a lot more than just yoga and tai chi. Masters Brian and Lakshmi lead classes that not only build core strength and flexibility but that focus on the wellbeing of mind and body. After having done 3 months Body and Brain classes, I had to have a surprise triple bypass. I credit Body and Brain with how swiftly I recovered. My core strength allowed me to get up and down and move around, and I was back to work in 4 weeks. Body and Brain also helped me manage a lot of the stress and anxiety that I didn't even realize I was holding. I can't say enough good things about this practice.
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November 2023 by Josette Allia
Master Lakshmi is a skillful teacher; every movement she guides you through has a purpose, physically and mentally. I am so glad to have her as a teacher; the same applies to Master Brian. I highly recommend both of them.
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November 2023 by Sindhu R.
My journey with Body and Brain started two and a half years ago and I have been reborn again , I was at a point in my life where there was an emptiness inside of me and hopelessness about the state of the world around us . After many years of hard work I had achieved financial and academic 'success' in my life ' and I couldn't understand why I felt this way. Thats when I started online classes with Body and Brain . I started practicing regularly and also learnt about the principles of the practice at body and brain. With the guidance of the Masters my body has become stronger and my mind calmer . I have learnt that I have the power within me to heal my mind and body . It has changed my life and it is changing the life of the people close to me in a positive way. I feel hopeful again. I am so grateful to be part of the Body and Brain community who's goal is to first heal ourselves and then the people around us so that we can coexist in harmony .
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July 2023 by Shabnam Jooya
Body and Brain has changed my life! If you want to be healthy, by being healthy, I mean physically, emotionally and mentally healthy? I highly recommend Body and Brain. Master Brian is the best and he can help you to heal yourself.
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June 2023 by Chase Solomon
If you seek more from your life in any capacity, Body & Brain will do wonders for you. If you’re reading this review asking yourself if you should try it out, take the leap. For me, I stumbled upon Body & Brain when I was dealing with immense back pain in my life. I started going to classes to grow out of that pain physically, but I’ve continued the practice for reasons far beyond that. Master Brian is incredible and the practice is truly special.
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June 2023 by A D
When we relocated to Atlanta, we were looking for a new place to stay active in. Luckily we came across body and brain, and I can truly say it was the best find. We love the work out classes, the community, and really we got more out of this than doing yoga or going to the gym alone. Highly recommended for anyone!
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March 2023 by Ty Kuecher
Body and Brain has exponentially increased my connection to my body, my emotions, my mind, and my true self. This has allowed me the opportunity to have more choice in how I deal with difficult situations and difficult emotions. If you were looking for something different and are looking to get back in connection with you I highly recommend trying to class, Wednesday night's are magical ✨
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March 2023 by Nicole Plummer
This practice has helped me so much. I am learning how to be more in touch with my body, and how to live in a place of acceptance and peace with myself and others. I have had chronic lower back pain and the tai chi yoga practices they have given me have been lessening the pain. And that is miraculous- I’ve tried everything for that pain! I highly recommend them.
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November 2022 by Hazel Sanchez
Body & Brain has opened my eyes to the technology that is the body — and more importantly, how working with it can lead to a greater release of old blockages and therefore more inner harmony. Master Brian and Master Lakshmi truly care about the individual here. You are NOT just a number like you might be at another yoga studio. They regularly do 1:1 check-ins to see how you are progressing and where you still have blocks. They don’t give up on you! I would recommend Body & Brain to anyone looking for deep transformation in the relationship with themselves. It’s more than an exercise class. It indirectly addresses your emotional, mental, and spiritual life as well.
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August 2022 by Sosse Ohanian
I have been taking weekly classes at Body & Brain for over a year, and the experience has been incredibly rewarding. These lessons have strengthened my mind (and my thighs!) and have made me significantly more in touch with my body. I look forward to Master Lakshmi’s kindness and encouragement every week, and I highly recommend Body & Brain to anyone who seeks to better themselves.
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August 2022 by Armen Tashchian
This has been the best experience for me both physically and psychologically. I highly recommend Body and Brain Yoga in general and Master Lakshmi in particular.
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August 2022 by Sevana Ohanian
Master Lakshmi is incredible. I have private lessons with Master Lakshmi and my dad and sister and she has been amazing for us.She really cares about her students and takes the time to modify the activities for my dad (who isn’t as flexible as my sister and me).Master Lakshmi has been a positive force in my life every week and i leave every one of her sessions feeling infinitely more relaxed, recharged, stretched, and accomplished than when i came in.She really focuses on the connection between our bodies and our brains and i can surely say i have felt a difference in the way i treat my body and mind after my sessions with Master Lakshmi.I highly recommend her and Body&Brain to anyone who is feeling like they need to do anything positive for their body and mind!Thank you Master Lakshmi!
