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August 2024 by E Jerrold
As someone who has been doing Pilates for 8 years around Atlanta, this place is the real deal AND gems of people to work with. From the front desk staff, Jess, Jessi and Joni, to Clare, Son AH, Darlene, HOON and Mary…. I cannot say enough how much they are all a part of my mental and physical health and well being. I do red cord and Pilates. One on one and semi groups. This place is my sanctuary and keeps me healthy, strong and always bettering myself! Hoon is the newest team member, and has been a fabulous addition. Her style and training is unique and she’s like a body whisperer!
Thank you ALLLLL for working with me and always having a smile and helping me leave life at the door!
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August 2024 by Dan Benson
Erica is a true rockstar. She quickly understood my unique knee and ankle issue, and spent time researching some creative ways to rehab and strengthen. After seeing other PTs, I thought I was going to have to give up my professional referee career, but she has got me back to running in 4 weeks (after 6 months of no luck elsewhere!). Thanks, Erica!
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August 2024 by Breana Fair
I can’t say enough good things about Dr. Erica Dekle!! Throughout my marathon training, she took time to check in and make sure I was feeling good and performing my best. I got a hip injury 2 weeks before my race and she got me in the clinic for multiple appointments to help me maximize my performance for the marathon. I would highly recommend going to Activcore Physical Therapy if you want quality one-on-one care!
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August 2024 by Sky T.
Dr. Kelly Jones is the absolute best! She’s the best at listening to why I came in for PT and always has me walking away in better shape than when I came in. She’s the only PT I will ever use plain and simple!
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July 2024 by Megan Rosen
Dr. Erica Dekle SAVED my back. I was 10 weeks postpartum and got the most excruciating lower back spasms that were close in intensity to labor. I could not walk or change positions unassisted. Dr. Erica fit me in next day and even asked a Pilates client to reschedule when she saw how debilitated I was and that I would need a two hour appointment.
Over two, two hour sessions she got me to a functional place where I could walk and was not in intense pain. She clearly had a wide array of tools to utilize and when I shared her techniques with my SIL who is also a PT, she was very impressed by what Dr. Erica had utilized.
Dr. Erica correctly diagnosed my lower back spasms and also determined they were likely exacerbated by dehydration. She suggested an IV of fluids. I got the IV and did the prescribed exercises for 4 days and by my next appointment with her I could walk on my own, stand and sit on my own.
I am so grateful for Dr. Erica and thrilled that she is also certified in pelvic floor PT. I plan to keep seeing her for postpartum recovery beyond just my back. She was very knowledgeable about the other connected postpartum issues that were factoring into my lower back spasms
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July 2024 by santa fe
Pilates trainers are great. Office helped me manage a billing problem.
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June 2024 by Adora
I met my phenomenal physical therapist Dr. Erica Dekle on my first day at ActivCore! I had scheduled a private Gyrotonic session, but because of a scheduling snafu, I was introduced to Dr. Erica instead... and have since added weekly sessions to my normal routine!
For many months, she has been wonderful to help me with specific imbalances. I’ve discovered my love for being dry needled! She has also introduced me to new modalities for my pelvic floor dysfunction.
THEN, I fractured my shoulder. MAN, was I grateful to already have Dr. Erica on my team. I knew I was in great hands and even opted to stay with her as opposed to going to the PT my surgeon uses ? She knows and loves the human body, and is constantly expanding her wealth of knowledge, putting it into practice. I can’t say enough!! Let’s just say I’m grateful for the blessing of that scheduling snafu! ?
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May 2024 by Nicholas Helle
I have yet to find a more thorough, patient, and skilled physical therapist than Dr. Kelly Jones. She has been able to correct my shoulder and pec infringements from my poor workout form. She explained dry needling to me in such a way, I could understand and made sure I was comfortable throughout the whole process. She is the only Physical Therapist I will go to and recommend to others!
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May 2024 by Sophie Jacobson
I have been taking private pilates classes with SonAh on and off for the last year or so. SonAh is very knowledgeable and engaging at once. She challenges and motivates while focusing on the fundamentals of form and balance while fully explaining the key steps and target goals. She immediately detected some of my issues and has been pushing me to get stronger where i need it most (hello stiff feet and ankles). Her detailed, highly-instructive hands-on cues and her positive attitude + loving spirit make her the perfect teacher! Anyone would be lucky to learn from her. Sophie J.
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April 2024 by Jennifer Long
I love working with Son Ah! I’ve learned so much about Pilates — technique and body form. Her teaching style is precise and masterful. She is knowledgeable, patient and has a way about her that resonates no matter where you are in your practice — beginner to advanced. I highly recommend booking a session with her. I always look forward to our sessions! (Plus she’s just cool!) ☺️
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April 2024 by Lauren Kuperman
I’ve had such an amazing experience with Activcore and Dr. Erica Dekle! Erica has helped me overcome debilitating pain caused by plantar fasciitis and it has genuinely changed my life! She is so professional, knowledgeable, and easy to talk to - she’s really made my PT experience something I look forward to each week. Highly recommend!
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April 2024 by Allison Boardman
Dr. Erica is the best! I went in for knee pain, was unable to complete a workout without having to stop running or switch out exercises. Two months later, I am back at it! She is so knowledgeable about her profession and you can tell she truly loves what she does! 10/10 recommend Dr. Erica for any PT needs, you won’t regret it!
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April 2024 by Mariya Sydow
Erics is the best PT I’ve been to! She is so knowledgable and my back pain is completely gone!
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April 2024 by jennifer k.
My pilates experience with Sonah at Activcore has been nothing short of exceptional. From the moment I stepped into the studio, I felt welcomed into a warm and supportive environment. However, it was the expertise and genuine care of my instructor that truly set this experience apart.
I had the pleasure of being guided by Sonah, who exuded warmth and sincerity from the very beginning. Her knowledge of Pilates was immediately evident, but it was her genuine concern for her clients' well-being that truly stood out.
Just a few appointments into my Pilates journey, I was diagnosed with a cervical issue. Naturally, I was concerned about how this would impact my ability to continue with the sessions. However, Sonah immediately put me at ease. With her expertise, she made necessary modifications to the movements, ensuring that there was no discomfort to the affected area. What struck me the most was Sonah’s dedication to my progress and safety. She took the time to thoroughly understand my condition and adapted each session accordingly. Her attention to detail and personalized approach not only prevented further discomfort but also allowed me to continue my Pilates practice with confidence.
I can wholeheartedly recommend Sonah to anyone seeking a Pilates experience that goes beyond the physical. Her commitment to providing personalized care and guidance sets her apart, making every session a truly transformative and enriching experience.
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April 2024 by Luciaetta Rich
I worked with Son Ah and she helped me with getting a great foundation of Pilates. I had very little Pilates experience and she was so knowledgeable about the method and very detailed with all the choreography. I was studying to be a Pilates teacher and she helped me to understand the choreography on a deeper level. She is reliable and very passionate about Pilates and will be your Pilates advocate.