Charles is such a knowledgeable and professional trainer. His workout programs are catered to you for your specific needs and goals. I would recommend him to anyone looking for a lifestyle change or help with competition prep.
March 2023
Thankful for the outstanding coaching and welcome atmosphere Charles and Khendal provide for all their clients from the professionals to new to fitness members. They walk their talk!
July 2022
Thank you for welcoming my son and I. We love the training and nutrition awareness.