Fitness & Gyms in Winter Springs, FL

“We loved the UFC Gym. It was a tremendous opportunity for our son to learn the fundamentals of boxing and get a good workout in at the same time. Everyone at the gym was very welcoming and kept their eyes out for the younger boxer's safety. We'd highly recommend this gym!”

“Lots of parking easy access upstairs by either stairs or elevator. I enjoyed the schedule of classes every month, they really accommodate times and days. They have 2 rooms for yoga practice class sizes. Plenty of space. Super clean and have supplies if you need to use anything or forget anything. The teachers are amazing and really good at explaining and flowing through class. Highly recommend. Plus take your picture with Mr Bones.”

“F45 Tuskawilla is wonderful!They keep you motivated, help you modify when needed… and push you when they know you can handle it!The owners, staff and other members are really what makes it a great place to work out ??”

“The staff is amazing. Manager is so sweet and treats everyone like family.The review before mine couldn’t be further from the truth . They must have personal issues. Love Zoo Fitness Winter Springs!”

“This is my favorite planet fitness by far. They have the best personal trainer their name, Leslie, who really takes his time with everyone that needs or wants the help from him. He is there to help you. The front counter staff is amazing as well. this is the cleanest Location I have ever seen.”

“As a busy mom of 4 kids (ranging 4-17) and running two businesses, I found myself struggling to lose those last few pounds and get back to my confident weight after having my youngest son. I joined Crunch in August 2024 and did the initial personal training assessment because it was cheap and I figured “why not?”. Elijah was the one I got assigned to and working with him has turned out to be one of my great 2024 decisions.

His positive energy is very contagious and he never makes me feel like I’m “not doing enough”. To elaborate… as a working mom, much of my life is riddled with the guilt of never feeling like I’m doing enough in any area of my life. I’m sure every mom can relate. All I’ve been able to manage during this particular chapter of my life is getting to the gym once per week for my 30 min weekly session with Elijah and sticking to my meal plan. He never has once made me feel like I’m letting him down for not getting into the gym more. If anything, the opposite. He is always the hype man, telling me I’m crushing it and showing up for myself as much as I can and that is something to be proud of. As a busy working mom, that’s what I need to hear from my trainer to keep me focused on the positives instead of going into a guilt spiral and giving up on it altogether because I can’t do everything I should be doing in a “perfect world”.

To my shock, I’ve actually hit my long term weight goal within 5 months of working with Elijah. Back in a size I never thought I would see again and feeling super confident. I firmly believe it is due to his positivity and motivation that doing what I CAN is enough and something to be proud of.

Now that the weight is off, I’m keeping it off even through the holidays. Im making healthy 80/20 lifestyle choices and focusing on my mental health. We’ve pivoted to focusing on flexibility and shoulder stability in our sessions (my weaknesses) and I look forward to getting into the gym more in 2025 now that I have the bandwidth.

Thank you, Elijah, for being my cheerleader during a time when I just really needed someone to tell me that the “best I can do” is enough and that I absolutely CAN and will hit my goals. It made a huge difference in my life and I believe you have an incredibly bright future in this industry and will help so many people along the way.”