What an incredibly educational and eye-opening class! Shannon shares so much knowledge and tools with her students to help them eat healthier and feel better. Well worth the time and money! I can't wait to take it again!
May 2024
Beach yoga was the BEST way to start the morning. Shannon led our private class so well. She made us all feel comfortable, encouraged and relaxed. I left class feeling so at peace!
March 2024
Shannon’s 21 Day Reboot is phenomenal! She knows so much about nutrition and health. I was blown away by how thorough the program is while also being manageable to understand and take in the knowledge in little bits each day. Thank you Shannon!
Bending Light Yoga is a unique blend of traditional yoga, fitness and modern aerial arts. Our studio offers a peaceful and uplifting environment for individuals to practice yoga, mindfulness and aerial fitness. Our expert instructors will guide you through a journey of self-discovery and self-improvement. With a focus on health and wellness, our classes are designed to improve flexibility, strength and mental clarity. In addition to our regular yoga classes, we offer workshops, nutrition programs, retreats, and private sessions for those who are interested in a more in-depth experience. Whether you are a beginner or a seasoned yogi, we have a class for you.
