CrossFit Spongers is a supportive fitness community that offers a world-class core strength and conditioning program, and full-body functional fitness for all ages and ability levels. The passionate coaches push and encourage individuals to get healthier and stronger, providing guidance on nutrition and proper form. The gym has a welcoming atmosphere, with coaches and members alike introducing themselves and making visitors feel at home. With 24-hour access, individuals can fit a workout into their schedule. Whether a local or a drop-in, CrossFit Spongers provides a sense of belonging, making it a "home away from home" for its members.
Great place to train. John is great coach and gives always tips get better and push yourself.
January 2025
John and Ricky are awesome trainers. As a first timer with CrossFit, my brothers and I had an absolute blast here. If you are looking for a place to push your limits, you’ve struck gold with CrossFit Spongers.
January 2025
I dropped in here twice while I was visiting area. Everyone was super nice and helpful! Got two great work outs in! Awesome place!
