The SHAC - Home of Seminole Heights CrossFit is an amazing and awesome gym, widely considered the best. It provides a fun, enjoyable, and perfect place to begin or continue a fitness journey. The gym has a friendly, welcoming, supportive, and enthusiastic community where not a single person will judge you. Everyone, including members and coaches, is always willing to help. The classes and workouts are accessible and challenging with modifications always available. The coaches are great and knowledgeable, stressing correct form over ego. With small class sizes, the environment is not intimidating. The mix of cardio and weight lifting is perfect. Members come to sweat, laugh, gain best friends, and see results in a home filled with the vibe and energy of Seminole Heights. It is highly recommended.
The older we get the more motivation we need. This place gives it in waves of positivity. If a guy who suffers with COPD and multiple joint issues can show up and try....you've got this! Join this gym for an amazing family who works out together and supports.
March 2026
I can’t say enough about this place. Community, movement, self care, joy, friendship, learning. The gym also never stops working on itself- always upgrading the experience. Very grateful for this place.
February 2026
I joined the gym almost an year ago and I absolutely love it! Such a good and welcoming environment
