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November 2023 by Dana Mcrae
I took my first class on Saturday and when I first walked in I was a bit intimidated. I mean I have a long history in the gym but carbs and wine have taken over my most recent history. However, once the class started the other participants were so welcoming and Joel was fantastic. He provided just enough instruction to make me feel comfortable but not that I felt out of place or unprepared for the class. At the end of the class everyone was very nice and welcomed me to The Lab. I will definitely be returning!
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September 2023 by Jason Delgado
This gym is amazing. I have been going here for years and it’s high quality and professional service has never changed. The owners are wonderful and the coaches are incredibly knowledgeable. The workouts are 30 mins and the coaches gear it towards your individual needs. Highly recommend.
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September 2023 by Michelle Trazzera
The best gym in Tampa! Convenient class times, efficient circuits, varied exercises, dedicated trainers, locally owned, very clean and always a great workout - what more could you ask for!
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July 2023 by Twala Atwood
The best word I can think of to describe my experience with “The Lab” is AMAZING! Guaranteed results and one of the best environments to work out in.
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July 2023 by Kylee Neal
Joel and Stephanie have helped me love working out again. They are involved in making sure every single person is pushing themselves safely, and take special care to address and modify any preexisting injuries or concerns. The 30 minute classes are perfect for even the busiest people, and you really put in work in those 30 minutes so they fly by! They are so genuine and I love working out once again!
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July 2023 by Rehnan Overmiller
Honestly the best gym in Tampa! I feel like I am getting a 1-1 training while being in a community environment! Coach Joel keeps the momentum going with his energy! You're going to get a great sweat in just 30 min works perfect for my busy schedule!
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February 2023 by Kelly Hunter
I started at PC Fit Body in January when I was 6 weeks postpartum. The coaches here have helped me feel stronger and regain my core strength. As a busy mom the challenging, 30 minute workouts are exactly what I need to stay strong and sane. Love the coaches, the community and the sweat...250 classes down. Still loving it.
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February 2023 by Rachel Otto-Thorpe
Palma Ceia Fit Body is the best! The workout studio is clean and stocked with lots of great equipment. The 30 minute classes are the perfect length and intensity level for me. Coach Joel and Coach Stephanie are wonderful people and provide awesome instruction and motivation. They've done a fantastic job creating a positive environment for the group exercise classes. They also offer dance classes, which I haven't tried yet.
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February 2023 by Channon C
I joined PC Fit Body in February of 2021, and from that time I've been hooked. Joel and Stephanie (owners & awesome trainers) make everyone feel part of the Fit-Fam. All fitness levels are always welcome, and they help each person modify as needed to ensure we stay "safe & sweaty". It's the best 30 minute workout I've been to, it's different everyday, and you really feel part of a community. The very best support!
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January 2023 by Sarah Johnson
This is the first gym I have joined that the instructors truly care about you on a personal level. Joel accommodates to my schedule and long commute, and is very conscious of my injuries. Stephanie is always quick to reply to any questions I have. They make me feel welcome, and I’m so glad I found them.
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November 2022 by Cherlin DeBlaere
Amazing team, comfortable environment for someone like me who had been out of the workout game for years after having kids. Never felt intimidated or embarrassed, they truly make sure that you get one on one attention but also the group experience. I have referred multiple people since I’ve started and they all have the same experience. Can’t say enough good things!
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November 2022 by Courtney Guy
Palma Ceia Fit Body is great! The owners Joel and Stephanie are so helpful and accommodating. The classes are small which makes it easier to get individualized attention. The best part is you get a full body work out in 30 minutes! I highly recommend this gym.
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November 2022 by Harley Howard
This gym has been a game changer for my husband and I. Coach Stephanie and coach Joel are highly motivating and make you feel like family. I could not be happier to have found this place. The classes are 30 minutes which means you can fit it into any busy schedule! Grab a friend and achieve your fitness goals today! Check them out, you won’t regret it.
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November 2022 by Monica Melton
Great clean establishment with awesome coaching and programming. I come from a CrossFit and strength training background and this gym provides me a good balance of both functional fitness, strength, and conditioning. I also like that the movements are constantly varied so you never get bored. Another plus is the class from warm up, workout, and cool down is done in 30 minutes. However, you always feel like you got a good workout in and maximized your time in just 30 minutes when you’re in a time crunch. Lastly, all movements are scalable to your ability or mood for the day. You can go as hard/heavy/fast as you want or go a little lighter and slower on days where you’re not feeling up to it. Regardless, you are sure to have a good time while getting your fitness-on!
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November 2022 by Kate Grooms
PC FitBody is the best gym I have ever belonged to. I started there after a major surgery because I needed personal attention during workouts to help build strength and mobility. That was 6 months ago, and not only am I fully recovered from surgery, at 40-something years old, I'm probably in the best shape of my life. The coaches are so supportive and and involved in your journey, and they make every single customer feel like family. Love love love this place, and can't say enough great things about it. TRY IT OUT!
