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June 2024 by Nicholas Tanner
Patrick is an exceptional coach who effortlessly combines warmth, expertise, and humor. From the moment you step into his gym, you’re embraced like family. The connection between Patrick and every athlete is palpable, showcasing the deep trust and respect they have for his coaching.
As someone who has personally benefitted from Patrick’s beginner sessions, I can attest to the incredible value he provides. His sessions are meticulously designed to ensure a safe, supportive environment where each individual’s pace is respected. Patrick’s ability to deliver precise cues and real-time feedback is unparalleled.
Patrick epitomizes the ideal coach, going above and beyond to nurture and develop his athletes. If you’re looking to elevate your Olympic weightlifting skills, Keep Pulling is the place to be. Join this extraordinary community and experience the power of Patrick’s coaching.
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April 2024 by Anthony Gabur
Patrick (Owner/Coach) is an awesome dude that has built a great weightlifting program. I’ve made massive improvements in strength and technique.
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February 2024 by Brian Kenneth Kondas (Ken)
The new facility has many Olympic weightlifting platforms with wood floors and padding to absorb dropped barbells. It's AC cooled so you can lift without sweating in the Florida heat.
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January 2023 by Jossie Calderon
Amazing staff and support.
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January 2022 by Elizabeth Klauka
Keep Pulling is the best Weightlifting gym in the Tampa Bay area! They have the most knowledgeable staff around. It's clear Patrick has been doing this for a LONG time. The gym is always clean and well kept, the staff is always friendly. Patrick has built a culture and a community unmatched by any other gyms I've been at.
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January 2022 by Blake Tanon
Great weightlifting gym
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January 2022 by Juan Gonzalez
Keep pulling has been the most fun and professional gym I’ve been to. Their coaches are knowledgeable and adapt well to cover all aspects of athletic capability ! The atmosphere in the gym is unmatched!
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January 2022 by Brandon Callaway
I dropped into this gym while on a trip to Clearwater Beach.Staff was friendly and very helpful.Other members were very friendly and welcomed me in like I’d been there for years.Facility was very clean.If I lived in the area this would be the gym I would join.
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July 2020 by Clennie Pierce
Awesome place to work out off of 7th Avenue. Has many classes to choose from
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July 2019 by Arielle Murray
Keep pulling has extremely knowledgeable and professional coaches. The equipment is very well kept and the facility is spacious. I'd recommend trying out this WL club! The team is friendly, welcoming and goal oriented. Great for any level and age!
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July 2019 by Kathryn Hazelton
This place is hands down amazing. I was looking for a good weightlifting coach/program but didn't want to pay $500/ month. Patrick was very friendly and welcoming when I asked him thousands of different questions. I have made some serious improvements to my weightlifting already and I've only been here less than a month!
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July 2019 by David Botero
Found Keep Pulling through the USA WL website. Patrick was (and still is) the only Nationally certified USA WL coach in the Tampa Bay Area. Been with KP for a little over a year and cannot stress how GREAT it’s been for my WL. I’ve been a remote athlete (not from the Tampa area) over 90% of my time.
Love the coaching, the programming, the team. EVERYTHING.
Also been to Cigar City CrossFit a few times and the facilities are second to none. Can’t speak high enough about the club, the coaching, and the facilities.
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July 2019 by Desirae Myers
The coaches are the best around and very knowledgeable. The gym has a great atmosphere, and the people are amazing. Such a great program and the people make you feel welcomed and at home, yet challenge you to be the best you can be.
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July 2019 by Christina Medina
Highly experienced coaches, and excellent training facilities/equipment. Great and welcoming team atmosphere. All ages and experience levels welcome too!
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July 2019 by Kate Heppner
These are the best Oly lifting coaches in the Tampa area! Very knowledgable and informative and definitely personalize everything and take all the individual's needs into account. I highly recommend!!
