Patrick (Owner/Coach) is an awesome dude that has built a great weightlifting program. I’ve made massive improvements in strength and technique.
February 2024
The new facility has many Olympic weightlifting platforms with wood floors and padding to absorb dropped barbells. It's AC cooled so you can lift without sweating in the Florida heat.
January 2022
Keep Pulling is the best Weightlifting gym in the Tampa Bay area! They have the most knowledgeable staff around. It's clear Patrick has been doing this for a LONG time. The gym is always clean and well kept, the staff is always friendly. Patrick has built a culture and a community unmatched by any other gyms I've been at.
