HEW Fitness is a welcoming gym that offers personalized group workouts combining HIIT, strength training, and cardio to help members build strength and confidence. The program is designed to challenge and support individuals at all fitness levels, with a focus on pushing limits while avoiding injury. Members appreciate the diligent coaching, which emphasizes proper form and provides encouragement throughout each workout. The gym fosters a positive and encouraging environment, where everyone runs, lifts, pushes, and pulls together, creating strong bonds among members. Coaches are experienced and attentive, guiding participants through every step and ensuring they get the most out of their workouts. The atmosphere is fun, motivating, and full of energy, making workouts enjoyable and effective. Visitors and members alike enjoy the friendly community, with many highlighting the supportive vibe and the extra motivation they receive. Whether someone is new to fitness or experienced, HEW Fitness offers a space to work hard, have fun, and see results in a safe and motivating setting.
A true judgment-free zone. Coaches are amazing! Fellow HEWmans are amazing! All are always cheering you on. Workouts are tough, but can be done - modified or not. The feeling of accomplishment is the best part! So very worth going!
July 2023
Really love this gym! The workouts are challenging and never boring. The coaches are super diligent about watching form to help you avoid injury, which I really value. Great vibes and encouraging energy from everyone there. Definitely recommend!
January 2023
I was pleasantly surprised with this gym and the classes. The coaches are phenomenal and guide you through every step of each workout. I highly recommend HEW for everyone regardless of your fitness level or goals!
