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January 2024 by Karen LaBrecque
Great 6:00am workout! Friendly and welcoming crew! Coach very kind, efficient, knowledgeable and professional. ? will definitely return on my next trip!
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December 2023 by Aron Parker
Super friendly staff welcoming us dropping in from out of town. Facility is really clean and I loved having the open gym hours available for us to do whatever we wanted. Love the high ropes! Also very clean.
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December 2023 by Jessie Girton
CrossFit St. Augustine deserves every bit of its 5-star rating! The coaches here combine expertise with genuine encouragement, fostering an atmosphere that inspires you to surpass your fitness goals. The diverse range of workouts adds excitement to each session, and the strong sense of community makes every visit enjoyable. Whether you're a beginner or an experienced athlete, the personalized guidance ensures continuous improvement. Being a part of this community has truly transformed my fitness journey, and I wholeheartedly encourage anyone seeking a supportive, challenging, and effective fitness experience to join!
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November 2023 by Justin Yawn
Are you overwhelmed planning a workout that helps you reach your goals? Are you seeking a community who truly meets you where you are? I joined CrossFit St Augustine three months ago and I thought to myself “CrossFit can I do that? Don’t people get hurt?” THE ANSWER IS AN EMPHATIC NO! I found CrossFit St Augustine to be a place that does not just say this is your workout go, but who walks you through the movements using all sorts of non-weight apparatuses. Seth, Stephanie, Curt, Marlo, and the entire team have a motto: FORM OVER WEIGHT and NO EGO AMIGO! I will never look back at another gym. I am stronger, healthier and happier. My fellow gym mates are supportive and welcoming. They look after you and help you succeed at your pace with zero judgement. I absolutely love this place and you can find me when you come and I will give you a big high five!
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November 2023 by Tony “Entrepreneer”
Easily the best gym (and it's so much more than that) I've been a part of. Stephanie and crew are amazing and take into consideration all aspects of your health. Look no further than here and get signed up!
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September 2023 by J.W. Cannon
Awesome place to drop in while visiting family for Labor Day weekend. Great space and coaching. I’ve been to many CF boxes (this was #65 for me) and this was one of my favorites! ??
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September 2023 by Erica Grissom
I’ve dropped in a lot of places as I travel, this was the best one yet! Everyone was super friendly and welcoming. I wish I would’ve went more the week I was there, but I enjoyed vacation too much. Will be back in the future. Definitely recommended for drop in and even membership!
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August 2023 by Casey Shoemaker
I had a great week at Crossfit St. Augustine! The coaches were all very knowledgeable and engaged and along with the members they really helped to make it feel like home away from home.
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July 2023 by therevjustinyawn
The Exchange Fitness is an incredible place to work out. I recently began, or I should say, restarted my fitness journey after falling out of regular workouts. They care deeply about their members and their safety which all gyms say. This how they embody it: teaching you all the exercises, watching you closely when you are new, and constantly working almost one on one in a group setting. This is a special place that meets you where you are, offers a path to a better movement based life, and can work with all injuries or prior conditions. If you don’t believe me come try it with me as I continue my journey!
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July 2023 by Derek Gohlinghorst
Very friendly and great coaches! Had a class with Jamie and he was great at walking through every step of the workouts. Was also able to meet a few other coaches Stephanie and Seth, all friendly and happy to help. Look forward to dropping in again!
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July 2023 by Howard Goodman
I’m new to the area and decided to do some classes at CrossFit St.Augustine. I was very happy with my experience attending a group class. Jamie, instructor, was very encouraging and scaled me appropriately to get the most out of the WOD. The gym itself is very roomy and clean. Overall I really like CrossFit St.Augustine and would recommend it to all levels of fitness.
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May 2023 by Blaze C
Very impressive CrossFit gym. Coach Seth was extremely knowledgeable and the class was very well thought out. In my 9 years of doing CrossFit this was one of the best experiences I've had in terms of quality of coaching!
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April 2023 by Sterling Seizert
Need a little motivation at the gym or a change of pace from lone workouts? Come to The Exchange. I’ve been there for about 9 months now and have had an awesome experience! There’s such a great community feel. The classes are the place to be. They have CrossFit classes, some bodybuilding style classes, and just started a barbell club. Every class the trainers bring electric energy, good tunes, and they make the sweat roll. They are like drill sergeants only much nicer and supportive. Another unique thing The Exchange has that other places do-house nutritionist and physical therapy. I searched hard for a great gym and this place has delivered beyond expectations. Steph, Seth, Jamie, and Jenna have been great.
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April 2023 by David Tuttle
Legitimately life changing experience working out with The Exchange Fitness’ team. When I first moved to St Aug, I had never worked out anywhere other than open gyms. But I popped in for a free workout session with my sister at The Exchange, and signed up the same week.Their coaches are legit, they’ve helped my form SO much (I’ve been lifting for 9 years), the environment is welcoming and friendly but pushes you to be the best you can. They’re somehow equally friendly to both first time workout newbies and long time lifters. It doesn’t matter where you’re at, they’ll help you get to where you want to be.Add on top that the head coach, Seth, is a Dr in physical therapy with a practice in house, that can help if you have any injuries.Can not recommend highly enough.
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April 2023 by Kelly Malec
I did a drop in and I couldn't ask for more of wonderful experience. The coaches were welcoming and explained the warm up/WOD well. The place was open and clean. The owner was even there and talked to us after. Very friendly and the workout was awesome
