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May 2023 by Dari A
Great and clean boot camp facility. The instructors have been great and the energy in the class keeps you going!
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February 2023 by Isabella K.
Thanks to the ClassPass app, I've been able to try a variety of different gyms. Unfortunately, I didn't really like Kamps that much. It was my first time and there's basically zero instructions. I had no idea what to do with my treadmill. Thankfully, the girl next to me seemed to be a regular so I was mostly copying off of her. They do a mix of three rounds of treadmill and three rounds of weight training. In my opinion, the weight exercises were pretty boring. It was mainly squats, lunges, planks with body weight or dumbbells - stuff that I can do at home. Some parts on the treadmill were dangerous like sprinting on the treadmill in the dark, walking at a 20% incline at 2.5/3, side shuffle or walking backwards. I also thought it was awkward that the trainer would tell a story about how she threw up while running to motivate the group. But then again, I say awkward things all the time so maybe I shouldn't be judging. The studio itself is nice and clean. There's paid street parking. The studio seemed pretty busy so this might be more a personal preference thing and doesn't mean that the place itself is bad.
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December 2022 by Jennifer G.
The classes are fun but if you need absolutely ANYTHING customer service related - not happening. I called over 15 times to cancel my membership because I was moving. 3 days later, I got a response and they supposedly cancelled my membership. Then I continuously kept getting charged until I had to ultimately cancel the card.
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November 2021 by Sheena M
Kamps LIVE review -This is a great program! Kamps has worked out many of the issues with virtual workouts. They publish a SoundCloud music file for each workout - so you can play it with the workout on your own loud speakers ( no weird zoom music that cuts in and out and has no bass). The playlists are fun - have a nice variety and provide a good pace, while most importantly - not competing with the trainers voice.Each workout is unique and provides a good challenge. The trainers are nice, detailed, and provide lots of variety in day to day classes. They also interact with the virtual attendees on camera and in chat! Great overall energy!I like having a scheduled time for the workouts and having the camera on keeps me honest. Kamps has provided nice structure to working out from home in the pandemic! Give them a try!
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June 2021 by Diandra L.
I tried Kampsfit last week for the first time and I loved it! My friend Mari is a member, and she convinced two of us to join her for Correy's class on Thursday.The format of the class is HIIT, and you break up the workout into four, 7 min sets alternating from treds to floor. I love the quick intervals so you don't get bored.This class was focused on chest / back. I work out about 5-6 times a week and don't think I have sweat this much in a workout in a long time. The gym was super clean, there's ample parking in the area and the check-in process was very smooth. Would totally suggest checking it out for a good sweat sesh!
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April 2021 by Michelle G.
I've been coming to Kamps for about 2 years with ClassPass and just recently became a member. The gym, staff, and trainers are across the board great. Kamps has multiple, different class types from LIVE (virtual), in studio class with masks, rooftop classes outside, and most recently they added a KO boxing class which I'm excited to try. I've done all their different class formats with all their different trainers and they're honestly great! The trainers are super motivating, give good instruction, and the music is on point. The class is structured to incorporate cardio, weight lifting, and plyometric movements. The class times are also convenient for people with different schedules. It's the highlight of my mornings coming to Kamps! You guys are killing it.
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November 2020 by Grace Cosio
Amazing work out! Heart rate up and down with the interval running and sprints! Great tightening workout on the floor as well. Facility is spotless
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November 2020 by M BF
Great high energy HIIT class. Great music and instructors! Always gets a full workout at Kamps!!
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November 2020 by Amanda Aldecoa
Not only a great workout class but best community- you feel so welcomed the minute you walk in to the studio.
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November 2020 by lucia silveira
I LOVE kamps:))The instructors are great, the workout is great, and I feel amazing after!!
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November 2020 by Jennifer Lopez
I have been to 4 classes so far and overall I love it. Different concept that what I’m used to and I welcome that. The only thing I would say is, since they recommend being there 15 minutes prior to the scheduled workout (so you don’t risk losing your spot) it would be nice if there was something to do while you wait (exercise wise). I realize the space may not be conducive to that because of size but it would add value and incentive for the price per class if there was something to do prior or after each class.
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November 2020 by Victoria Calleja
Kamps is the best! So happy finally to have an amazing HIIT workout in the South Miami neighborhood. Transitions are smooth and they took the clunkiness out of the usual HIIT class by keeping the essential weights right under your bench! I love taking Sam‘s class — he pushes you to do your best, but never makes you feel bad for taking breaks when you need them. I feel stronger, healthier, and more fit after just a few classes, and I can’t wait to keep coming back!
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November 2020 by Julio Ayala
Great gym with great coaches. Classes are quick and highly effective and the facility is always clean. Would give more than 5 stars if i could! Keep it up guys
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November 2020 by Chris Hoelle
Great workout with highly motivating and helpful instructors. The space and amenities are very nice. Would definitely recommend taking a class!
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November 2019 by Boyce Joyner
This is what fitness should feel like. A supportive community of gym goers who are passionate about working out, skilled trainers that always have a smile on their face and great amenities.
