SPENGA Seminole, located at 11125 Park Blvd. Suite 120, Seminole, FL 33772, offers a unique workout experience with its combination of spin, strength training, and yoga. The 60-minute group training workout is divided into 20-minute segments, providing a full body workout and a refreshing end. The clean and well-maintained studio is led by highly trained instructors who are known for their friendly and helpful approach. SPENGA's approach to fitness is suitable for all fitness levels, providing a challenging yet doable experience. The state-of-the-art approach focuses on all aspects of fitness, including cardiovascular, strength, and flexibility, and has been reported to make a positive difference in overall health and fitness level in just a few weeks. Customers praise the instructors, the sense of community, and the overall experience, with some noting significant improvements in their fitness and health.
Super energetic and effective workout! I already loved Spin and weights, but who knew I would enjoy yoga?! I actually look forward to the yoga segment of the class. The whole workout is great and the instructors are amazing! Also, very clean gym! 👏💪
June 2025
I just completed my 5th session at SPENGA Seminole. Besides being an incredible and fun workout, everyone there is so welcoming and supportive!!!!!
April 2025
Spenga has helped me get through one of the hardest couple years of my life. Very friendly and lots of a variety in strength
