November 2023
Love CrossFit Sebring!! Lisa is very knowledgeable! She can guide you to movements you did not know were possible!
May 2024
I love CrossFit Sebring. It is the first group exercise class in my adult life that I’ve attended consistently. Lisa’s coaching has given me confidence and emotional and physical strength. I look forward to going every day to “practice” with people who have become my friends and teammates.
May 2024
CrossFit is my functional fitness! My personal mobility has tremendously improved! I have made lifelong friends through the WOD’s ( workout the day) and walking afterwards to cool down.
Oh…and the CrossFit Box….has A/C!!?